Podcast Episodes

GOOD GRIEF: Permission to Dream Again

After loss, dreaming again can feel almost wrong—as if moving forward dishonors what we’ve lost. In this final episode of Good Grief, Dr. Henry Cloud…

7 months ago

GOOD GRIEF: Are We Ever the Same After Grief?

Grief changes you—but does it define you? In this third episode of our month-long series on grief and loss, I’m sitting down with Dr. Henry Cloud, Je…

7 months, 1 week ago

GOOD GRIEF: How To Grieve And Why You Can't Do It Alone

Continuing our month-long series on grief and loss, I’m in conversation with Dr. Henry Cloud, Annie F. Downs, and Jessica N. Turner about the tricky,…

7 months, 2 weeks ago

GOOD GRIEF: Why Grieving our Losses is Necessary and What Happens When We Don't

All month long, I’m in conversation with Dr. Henry Cloud, Annie F. Downs (author/podcaster), and Jessica N. Turner (author) for a series on GRIEF and…

7 months, 3 weeks ago

PERIMENOPAUSE: Why Ages 45–50 Are So Risky for Women—and How to Get Help

The ages of 45–50 can be some of the hardest years of a woman’s life. We’re in the thick of perimenopause and menopause, often juggling teenagers, ag…

8 months ago

PERIMENOPAUSE: Is Testosterone the Game Changer Women Need?

For decades, testosterone has been prescribed freely to men—yet when it comes to women, there’s no FDA-approved dose, little medical training, and a …

8 months, 1 week ago

PERIMENOPAUSE: What No One’s Saying About Weight & GLP-1s

Why does weight management feel impossible during perimenopause? In this raw and honest conversation, Dr Jen Ashton, Aarti Sequeira, and I are pulli…

8 months, 2 weeks ago

PERIMENOPAUSE: How To Prepare for Perimenopause

If perimenopause is the storm before the calm, how do we prepare for it?

In Part 2 of our month-long series on PERIMENOPAUSE and women’s health,, Dr.…

8 months, 3 weeks ago

PERIMENOPAUSE: The Real Change

I’m kicking off a month-long series on Perimenopause and women’s health with a doozy. 

Did you know that most of the upheaval doesn’t happen at meno…

9 months ago

TEENAGERS: Teen Dating & Friendship: Boundaries, Breakups and Belonging

In the series finale of our month-long TEENAGERS series, Paula Faris is joined by therapists Sissy Goff and Niro Feliciano,and a special guest, Paula…

9 months, 1 week ago