Podcast Episodes

MOMFESSIONS: We Survived Maycember. Barely.

All month long, Kristen White and I are sharing our Momfessions – how we really feel about some of parenting’s biggest, messiest, most talked-about t…

6 hours ago

I Wish Someone Had Told Me My Kid’s Graduation Would Wreck Me

I knew this would be emotional. 

I just didn’t realize it would be this hard.

In the final episode of my I Wish Someone Had Told Me series, I’m sitti…

1 week ago

I Wish Someone Had Told Me Perimenopause Could Affect My Mental Health This Much

There was a season not long ago when I didn’t feel like myself at all. Overwhelmed. Emotional. In a really dark place.

No one really prepares you for…

2 weeks ago

I Wish Someone Had Told Me Adults Have the Worst Phone Habits

We tell our kids to get off their phones…But, um, if we’re honest, we’re often the worst offenders. 🤭

So how do we actually build healthy, sustainabl…

3 weeks ago

I Wish Someone Had Told Me What Happens When You Give Your Kid a Phone

There’s a shift happening.

For the first time, we’re seeing legal accountability for social media companies, growing cultural pushback on screen time…

4 weeks ago

Your Biggest Enneagram Questions - Answered

Let’s answer the questions everyone asks about the Enneagram:

Can your type change? Why do your results keep changing? What if you relate to more tha…

1 month ago

What the Enneagram Reveals About Your Marriage and Parenting

You’re not fighting about what you think you’re fighting about.

We’re continuing our month-long Enneagram series with Ian Morgan Cron, and this one h…

1 month, 1 week ago

Why Knowing Your Enneagram Isn’t Enough

We’re continuing our month-long Enneagram series with Ian Morgan Cron and getting into what most people miss.

What does “healthy” actually look like?…

1 month, 2 weeks ago

The Enneagram: Why You Do What You Do

We’re kicking off a month-long series on the Enneagram, and we’re starting with the basics.

I’ll be honest: I was skeptical at first. But after seein…

1 month, 3 weeks ago

Finally, a System for the Domestic Load

The endless tasks at home aren’t small—they’re the hidden strain on most relationships, quietly building stress, frustration, and resentment. 

It’s n…

2 months ago