Podcast Episodes
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how to know when you’re sitting at the wrong table
Episode 50
Hi besties!! 🌛🧙🏽listen to this episode if you want to determine if you are sitting at the right tables or not. in this episode I go over the telling …
1 year, 6 months ago
how to reset when the world feels heavy
Episode 49
Hi besties!! 🪕🥭listen to this episode if you sometimes get in a funk when things tend to be unraveling around you, and you need a break. I talk about…
1 year, 6 months ago
why are we so worried about how we are perceived?
Episode 48
Hi besties!! 🩹⛰️listen to this episode if you struggle with self perception. thinking others were constantly judging me or talking about me took up s…
1 year, 7 months ago
let that sh*t go
Episode 47
Hi besties!! 🐦🔥⚡️LONG TIME NO SEE! listen to this episode if you struggle with holding grudges and letting stuff go! i go over the importance of let…
1 year, 7 months ago
how to stop feeling guilty all the time
Episode 45
Hi besties!! 🐈⬛🪻listen to this episode if you tend to deal with feeling guilty all the time for no reason. guilt is such a immense feeling that feel…
1 year, 8 months ago
the topic of eating, body dysmorphia, and your self image triggers
Episode 43
Hi besties!! 🪞🕯️*TW* self image, eating disorders, and more are talked about! Listen to this episode if you want tend to struggle with body insecurit…
1 year, 8 months ago
fall checklist (playlist, wardrobe, and more)
Episode 44
Hi besties!! 🕸️🍁Listen to this episode if you want to have a chill episode about fall! I talk all things aesthetic, haunted, shows, movies, clothes, …
1 year, 8 months ago
you cannot change someone who doesn’t want to change themselves
Episode 42
Hi besties!! 🍸🌙Listen to this episode if you would often deal with the struggles of trying to communicate your feelings or concerns with people yet i…
1 year, 8 months ago
feeling incapable as a woman within her body and soul
Episode 43
Hi besties!! 🪫🎙️Listen to this episode if you would love to hear me vent about how disconnected my mind and body are recently. I have been struggling…
1 year, 8 months ago
sensitivity is a gift, don’t let the world ruin your softness
Episode 41
Hi besties!! 🍵🍄🟫Listen to this episode if you often find yourself being told you are too sensitive. being able to feel deeply is a beautiful gift th…
1 year, 8 months ago