Podcast Episodes

you cannot change someone who doesn’t want to change themselves

Episode 42

Hi besties!! 🍸🌙Listen to this episode if you would often deal with the struggles of trying to communicate your feelings or concerns with people yet i…

1 year, 3 months ago

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feeling incapable as a woman within her body and soul

Episode 43

Hi besties!! 🪫🎙️Listen to this episode if you would love to hear me vent about how disconnected my mind and body are recently. I have been struggling…

1 year, 3 months ago

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sensitivity is a gift, don’t let the world ruin your softness

Episode 41

Hi besties!! 🍵🍄‍🟫Listen to this episode if you often find yourself being told you are too sensitive. being able to feel deeply is a beautiful gift th…

1 year, 3 months ago

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when will you ever consider yourself “good enough”

Episode 38

Hi besties!! 🪽🪬Listen to this episode if you often find yourself always wanting to be better. you are always enough and need to find that love in you…

1 year, 3 months ago

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do you have to go to college to be successful?

Episode 40

Hi besties!! 🍊💫Listen to this episode if you want have or are currently dealing with the struggle of deciding to go to college. I talk about how coll…

1 year, 3 months ago

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girl talk: sex, periods, situationships, icks, and friend breakups?

Episode 39

Hi besties!! 🦒💋Listen to this episode if you want to hear some girl talk! I literally touch on random things and it’s a mess but stay along for the r…

1 year, 3 months ago

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the best (cheap) wellness tips

Episode 37

Hi besties!! 🫧🪼Listen to this episode if you want to hear some new wellness tips!! they are all reasonably priced just dm if you want to know what th…

1 year, 3 months ago

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why is it so hard to not break no contact

Episode 36

Hi besties!! ✉️🏹Listen to this episode if you have been struggling on not breaking no contact. things got a little emotional in this episode besties …

1 year, 3 months ago

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how can we recognize and control our triggers

Episode 35

Hi besties!! 🐉🌺Listen to this episode if you want to learn how we can control or have some what of a control over our triggers. it is extremely impor…

1 year, 3 months ago

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if you want something different you have to be someone different

Episode 46

Hi besties!! 🦢🍓Listen to this episode if you have been stuck rotting in bed and making excuses for yourself. i have been lacking discipline with myse…

1 year, 3 months ago

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