Podcast Episodes

setting boundaries is always in

Episode 16

Hi besties!!❤️‍🔥Listen to this episode if you struggle or want to learn how to set boundaries. Setting boundaries is so important in our day to day l…

1 year, 3 months ago

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the fear of embarrassment

Episode 14

Hi besties!!🧠🧖🏽‍♀️Listen to this episode if you want often deal with heavy embarrassment and anxiety. I tend to get embarrassed when doing daily huma…

1 year, 3 months ago

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how to live a soft girl lifestyle without a soft girl wallet

Episode 12

Hi besties!!🥒📖Listen to this episode if you want to learn how to achieve and fully live the “soft girl” lifestyle even if you don’t have the trendy s…

1 year, 3 months ago

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their win is not your loss

Episode 13

Hi besties!!☁️❤️‍🩹Listen to this episode if you want to learn how develop the idea that their win is not your loss. we unfold the song jealousy by ol…

1 year, 3 months ago

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lessons learned from 2023

Episode 10

Hi besties!!⛄️☁️Listen to this episode if you want to reflect on the growth from 2023! We have all grown and learned this year and I am sharing some …

1 year, 3 months ago

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self perception and how it relates to energy

Episode 11

Hi besties!!🩰🫧Listen to this episode if you want to learn how to balance and elevate your self perception and grow into a new you!I love you and i’m …

1 year, 3 months ago

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quit accepting the bare minimum and raise your standards

Episode 9

Hi besties!!🪞🩰Listen to this episode if you need the daily reminder to raise your standards. You should never beg for the bare minimum nor accept it,…

1 year, 3 months ago

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the constant fear of failure

Episode 8

Hi besties!!🥒🧸Listen to this episode if you need deal with the constant fear of failing or not being able to live up to the expectations of others. I…

1 year, 3 months ago

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for the besties who have #FOMO aka the fear of missing out

Episode 7

Hi besties!!✨🧘🏽‍♀️Listen to this episode if you have ever experienced FOMO or have felt like you are missing out on certain things in life. Fair warn…

1 year, 3 months ago

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do we all have a lacy?

Episode 6

Hi besties!!🎟️🌙Listen to this episode if you have a lacy. I break down what a “lacy” is according to Olivia Rodrigos new song and the experience us w…

1 year, 3 months ago

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