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Create A Year of Miracles with Marci Shimoff + Lisa Garr

Episode 469

I am so happy to have best-selling authors Lisa Garr and Marci Shimoff on the show to talk all about miracles and happiness habits. I look to both of…

3 years, 9 months ago

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Are You Settling In Your Life? 4 Signs To Watch Out For + What To Do Instead

Episode 468

Are you settling in your life? 

In your relationships?

In your career?

Maybe in a friendship or a family situation? 

If you feel like you are settlin…

3 years, 9 months ago

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Soul Care + Mindful Movement with Steven Washington

Episode 467

I am so excited to welcome my pal Steven Washington to the show. His new book, Recovering You: Soul Care and Mindful Movement for Overcoming Addictio…

3 years, 9 months ago

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How to Find Real Joy in the Happiness of Others (And how it will change your life!)

Episode 466

When something bad happens to someone you dislike, do you feel a little glee inside? Maybe a lot of glee? 

Or do you cheer when the villain in a movi…

3 years, 9 months ago

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Stop Feeling Like Sh*t with Andrea Owen

Episode 465

Today I'm welcoming back frequent guest Andrea Owen to chat about the new edition of her book, How to Stop Feeling Like Shit: 14 Habits That Are Hold…

3 years, 9 months ago

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What Crap are YOU Leaving in 2022? (Full Ritual Guide Inside!)

Episode 464

How do you feel about New Year's resolutions? 

Do you like them? Do they work for you?

Or… do you get to February and realize you've barely made prog…

3 years, 9 months ago

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Is Your Post-Pandemic Substance Use an Issue? with Sober Coach Patty Powers

Episode 463

Have you been wondering recently whether your substance use is normal? Do you find yourself drinking more than you would like, smoking every day, or …

3 years, 9 months ago

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Emotional Blackmail: Tactics + Signs to Watch Out For

Episode 462

Have you ever been in a relationship with someone who uses fear, obligation, and guilt to manipulate you into doing what they want? 

Or are you in th…

3 years, 9 months ago

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Build Abundance and Avoid Burn Out with Camper Bull

Episode 461

Today's episode is super special because I'm talking to my very own friend and strategist, Camper Bull. Back when I was promoting the Boundary Boss b…

3 years, 9 months ago

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Emotional Invalidation in Relationships: What You Need to Know
Emotional Invalidation in Relationships: What You Need to Know

Episode 460

Have you ever confided in someone you wanted comfort from only to be told…

"It could be worse."

"At least it wasn't X, Y, or Z!"

"Look on the bright …

3 years, 9 months ago

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