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Turning Tragedy into Triumph with Amberly Lago

Episode 479

Today's guest, Amberly Lago, has an inspiring, phenomenal tale of overcoming traumatic experiences, and is the best-selling author of "True Grit and …

3 years, 7 months ago

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Kinda Over Valentine's Day? Try this 3-Step Self-Love Ritual!

Episode 478

Does Valentine's Day bum you out?

Maybe you are in a relationship and your partner puts the onus on you to make plans. 

Or maybe you do the same thin…

3 years, 7 months ago

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JUMP into the Best Workout for Any Age with Michelle Briehler

Episode 477

I was a gym person pre-pandemic, but thanks to today's guest, Michelle Briehler, I find myself loving the ease and convenience of at-home workouts. M…

3 years, 8 months ago

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Kinda Bored? 3 Ways to Rekindle the Spark in Your Relationship

Episode 476

Do you remember how much desire and passion you felt when you first met your partner? Or how incredibly hot the beginning of your relationship was? 

…

3 years, 8 months ago

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The Good, the Bad, and the Beautiful with Paulina Porizkova

Episode 475

My guest today is none other than former model Paulina Porizkova. She just released her book No Filter: The Good, the Bad, and the Beautiful, and it …

3 years, 8 months ago

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Want Better Love in Your Life? Follow These 6 Steps

Episode 474

Do you think some folks are just lucky in love?

Has finding true love felt like a lifelong struggle for you?

Are you in a relationship that you know …

3 years, 8 months ago

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Creating Freedom with Connor Beaton

Episode 473

My guest on today's episode is Connor Beaton, a leading men's work facilitator, speaker, teacher, and coach. But ladies, you might want to stick arou…

3 years, 8 months ago

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Walking on Eggshells in a Relationship: What it Means + How to Stop

Episode 472

Do you feel like you are walking on eggshells in your relationship?

Do you worry that anything you say (or don't say) might set your partner off?

Do …

3 years, 8 months ago

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Break the People-Pleasing Pattern with Haily Magee

Episode 471

My guest today is Hailey Magee (@haileypaigemagee on Instagram, which is where I found her), a certified coach, educator, and writer who helps indivi…

3 years, 8 months ago

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7 Happiness Habits to Start Today!

Episode 470

Do you think that people who are generally happy are simply born that way?

That it is just in their nature to be glass half full types?

I believe it …

3 years, 8 months ago

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