Podcast Episodes
Back to Search781 Cure Your Mother-in-Law Drama with Dr. Tracy Dalgleish
Your mother-in-law isn't the problem. The lack of clear boundaries is. Dr. Tracy Dalgleish reveals why 85% of women fight with their partners about their mothers-in-law and what to do about it.
The b…
Published on 1 month ago
780 Why You Freeze Around Authority Figures and How to Take Your Power Back
Do you ever shrink, freeze, or overreact with authority figures?
It could happen with a boss, a professor, or even a doctor.
Your heart races, your thoughts scramble, and afterward you think, Why d…
Published on 1 month, 1 week ago
779 Build More Secure Relationships with Jessica Baum
You keep attracting the same relationship patterns and don't know why. Psychotherapist Jessica Baum explains it's not your fault—your body remembers childhood dynamics through implicit memory and unc…
Published on 1 month, 1 week ago
778 Red & Green Flags in Relationships: What Healthy Love Really Looks Like
Tired of mixed signals and emotional rollercoasters? In this episode, Terri Cole breaks down what real relationship green flags and red flags look like—so you can stop guessing and start choosing bet…
Published on 1 month, 2 weeks ago
777 Build a Lifetime of Love with Dr. Sara Nasserzadeh
You think love is about luck and chemistry. It's not. In this episode, award-winning psychologist Dr. Sarah Nazadeh breaks down her Emergent Love Model—6 evidence-based ingredients that build thrivin…
Published on 1 month, 2 weeks ago
776 Decoding Desire with Sex + Relationship Therapist Shadeen Francis
You feel disconnected from your own pleasure. Sex becomes a duty instead of desire. In this episode, licensed sex therapist Shadeen Francis breaks down why women especially struggle to connect with e…
Published on 1 month, 2 weeks ago
775 How to Stop an Anxiety Spiral Before It Takes Over
Your heart races, thoughts spiral—anxiety has hijacked your nervous system and it feeds on itself. In this episode I break down why spirals happen, early warning signs, and the exact toolkit to stop …
Published on 1 month, 3 weeks ago
774 Managing Your Mental Health with MedCircle's Kyle Kittleson
He's spent his career interviewing the world's leading mental health experts, but Kyle Kitson still struggles with depression, codependency, and self-sabotage. The difference? Now he has the framewor…
Published on 1 month, 3 weeks ago
773 How to Escape the Ambition Trap with Amina AlTai
If you're a high achiever who constantly feels like you're either "too much" or "not enough," this conversation will resonate deeply. Amina Alai, author of "The Ambition Trap," shares her journey fro…
Published on 1 month, 3 weeks ago
772 Why You Keep Getting Ghosted (and What the Father Wound Has to Do With It)
Have you ever been ghosted, breadcrumbed, or found yourself stuck in yet another situationship, wondering, How did I end up here again?
If so, you are not alone, and nothing is wrong with you.
In thi…
Published on 1 month, 4 weeks ago