Podcast Episodes
Back to SearchSigns of Abandonment Issues (374 Rerun)
Episode 856
Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know…
1 month ago
Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)
Episode 855
Are you a nice person?
Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide beh…
1 month, 1 week ago
854 Discover Your Anxiety Type with Noelle McWard Aquino
Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In this episod…
1 month, 2 weeks ago
853 5 Signs your emotional boundaries need work (341 Rerun)
Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those thi…
1 month, 2 weeks ago
ADHD Regulation with Jenna Free
Episode 852
ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren'…
1 month, 3 weeks ago
10 Signs You're Suppressing Your Anger (354 Rerun)
Episode 851
When you're upset with someone about something, do you:
Say nothing, but silently keep score?
Talk to other people about it?
Ice the person out?
Send…
1 month, 3 weeks ago
850 Fair Fighting with Kim Polinder
Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep having th…
1 month, 4 weeks ago
849 Spot Emotional Manipulation (313 Rerun)
Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find you…
2 months ago
848 Art Imitating Life with Filmmaker Tracie Laymon
What happens when the father you needed never showed up?
In this episode, I sit down with filmmaker Tracie Laymon, creator of Bob Trevino Likes It, t…
2 months ago
847 Codependency: From Confusion to Clarity (349 Rerun)
Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice?
If you're nodding your head yes,…
2 months, 1 week ago