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EP86 - Breaking Free: Healing From Chaos, Trauma and Abuse with Elise
Season 2 Episode 86
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Elise is a mindset coach who specializes in narcissistic abuse recovery, CPTSD, childhood trauma recovering, and helping her clients …
1 year, 3 months ago
EP85 - Energize Your Day: Simple Ways to Boost Your Energy Naturally
Season 2 Episode 85
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Are you feeling exhausted, struggling to get through your day, or relying too much on caffeine to keep going? In this episode of Boos…
1 year, 3 months ago
EP84 - Building Resilience: Bouncing Back from Life's Challenges
Season 2 Episode 84
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The live workshop- will be Feb 7th at 1pm PST. Here is the link to register. HERE
Are you struggling to navigate life's challenges an…
1 year, 3 months ago
EP83 - Mindful Parenting Even When You Are Busy
Season 2 Episode 83
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This week we are diving into mindful parenting and what that really means and how to stay present with your kids even when life feels…
1 year, 3 months ago
EP82 - The Power of Taking a Recharge Trip-Colorado
Season 2 Episode 82
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The live workshop- it will be Feb 7th at 1pm PST. Here is the link to register. HERE
Feeling burnt out, stuck in the daily grind, and …
1 year, 3 months ago
EP81 - Living Your Best Life After the Unimaginable, with April Arielli
Season 2 Episode 81
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Our special guest today is April Arielli, who is living her best life in Los Angeles, April was an actress and then a marketing profe…
1 year, 4 months ago
EP80 - How To Let Go and Gain Back Your Time
Season 2 Episode 82
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This is a juicy one and could be a trigger alert. What do you need to let go of so you can get back some more time for you in your li…
1 year, 4 months ago
EP79 - Overwhelmed-Simple Steps to Clear Your Mind
Season 2 Episode 81
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In this episode we dive into steps to clear your mind when all of the to do's and driving around needs to be done. You feel like ther…
1 year, 4 months ago
EP78 - Reflect, Celebrate and Plan for the New Year!
Season 2 Episode 80
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This episode is about reflecting, celebrating and planning for the new year.
I did another episode earlier in the week how I do it an…
1 year, 4 months ago
EP77 - A Year In Review- How I review each year.
Season 2 Episode 79
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This year flew by way too fast. This episode I review the last year and go through the process that I take to look how far I have com…
1 year, 4 months ago