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EP 106 The "B" Word-Understanding and Enforcing Boundaries
Season 2 Episode 106
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In this empowering episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, Shauna B dives deep into t…
10 months, 2 weeks ago
EP 105 The Art of Multitasking- Is It Helping You or Hurting You?
Season 2 Episode 105
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Thank you for listening.
10 months, 3 weeks ago
EP 104 Jane's Journey-Overcoming Binge Eating and Embracing Self-Acceptance
Season 2 Episode 104
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In this powerful episode, host Shauna B sits down with Jane, a coach and advocate who shares her deeply personal journey of battling …
10 months, 4 weeks ago
EP 103 Building Resilience And Bouncing Back From Tough Days
Season 2 Episode 103
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In this powerful episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, host Shauna B dives deep int…
11 months ago
EP 102-How To Create A Support System That Works For You
Season 2 Episode 102
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In this empowering episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, host Shauna B dives deep i…
11 months, 1 week ago
EP 101 From Hot Mess to Stress Less- Staying Organized When Things Feel Hectic
Season 2 Episode 101
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In this episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, Shauna B dives into the reality of fe…
11 months, 2 weeks ago
EP100- Unplug to Recharge - The Power of a Digital Detox
Season 2 Episode 100
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In this episode of Release Your Inner Power and Ways to Boost Your Week, host Shauna B dives into the transformative benefits of a di…
11 months, 3 weeks ago
EP 99 Support Neurodiverse Children: Executive Functioning, Emotional Triggers & Holistic Learning
Season 2 Episode 99
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In this insightful episode, Shauna sits down with Andi to explore the unique challenges and rewards of parenting neurodiverse childre…
1 year ago
Ep98- Managing Your Families Finances in This Go-Go World
Season 2 Episode 98
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In this episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, host Shauna B dives into the world of…
1 year ago
EP 97- How To Deal With Burnout and Reclaim Your Energy
Season 2 Episode 97
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Are you running on empty, snapping at loved ones, or waking up already exhausted? In this episode of Release Your Inner Power and Way…
1 year ago