Podcast Episodes

Wholeness Meditation - Day 8 of 49

Season 2 Episode 11

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Day 8 of a 49 features a Wholeness Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck b…

1 year ago

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Clean the Bowl Meditation - Day 7 of 49

Season 2 Episode 10

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Day 7 of a 49 features a Clean the Bowl Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra d…

1 year ago

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Conscious Evolution Meditation - Day 6 of 49

Season 2 Episode 9

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Day 6 of a 49 features a Conscious Evolution Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Cha…

1 year, 1 month ago

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Vibration Meditation - Day 5 of 49

Season 2 Episode 8

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Day 5 of a 49 features a Vibration Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck b…

1 year, 1 month ago

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Untangle Meditation - Day 4 of 49

Season 2 Episode 7

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Day 4 of a 49 features an Untangle Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck b…

1 year, 1 month ago

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Transformation Meditation - Day 3 of 49

Season 2 Episode 6

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Day 3 of a 49 features a Transformation Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra d…

1 year, 1 month ago

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Creativity Meditation - Day 2 of 49

Season 2 Episode 5

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Welcome to Day 2 of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Cr…

1 year, 1 month ago

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Root Meditation - Day 1 of 49

Season 2 Episode 4

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Welcome to Day 1 of a 49 Day Meditation Series based on the Art of Conscious Evolution chakra deck by Kate Lemay. Today's theme is Ro…

1 year, 1 month ago

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Creating Magic Through Liminal Spaces with Erin Petti

Season 2 Episode 3

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This episode features my lifelong best friend and author Erin Petti! Erin shares part of her journey in becoming a writer of middle g…

1 year, 3 months ago

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Post-Race Reflection

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I am sharing my thoughts after running a half marathon in October! I've had a long time to reflect and there were so many things that…

1 year, 4 months ago

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