Podcast Episodes

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Boredom, Stress, and Snacks: Turning Emotional Triggers Into Healthy Habit Solutions

Amy Bondar, Nutritional Therapist, Eating Psychology Coach, Author, and Professional Speaker, has been helping individuals transform their relationsh…

8 hours ago

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Breaking the Armor: How Vulnerability Fuels Men’s Healing and Growth

Dustin Hogan is a Men’s Mental Health Counsellor, TEDx Speaker, and founder of Therapy For Dudes — a movement redefining what it means to be strong b…

2 weeks ago

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Stigma to Strength: Understanding ADHD for Parents, Professionals, and Mature Men

Stephanie Di Maria is a psychotherapist (qualifying) and founder of Rise Wellness Collective in Calgary, Alberta. She specializes in ADHD, trauma, an…

4 weeks ago

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From Anger to Empowerment: Unlocking Emotional Health for Men in Their Prime

Bryan Goehringer is a Canadian nonprofit leader, mental health advocate, and community builder based in Calgary. He serves as Director of Philanthrop…

1 month, 1 week ago

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Behind the Clinic Door: Admin Gatekeepers, Assessments, and Building Men’s Therapeutic Relationships

Cheryl Gilbert MacLeod is a registered psychologist with over 25 years of clinical experience with children, adolescents, and their families. She ear…

1 month, 3 weeks ago

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From Tailgate Talks to Real Support: Building a Healthy Workplace Culture for Men

Delaine Bennett is a Calgary-based Registered Social Worker who works with individuals, couples, and families navigating stress, trauma, and life cha…

2 months, 1 week ago

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Men’s Mental Health Unmasked: Why Therapy and Hormone Testing Matter

Brad Van De Walle is the co-owner of Gameday Mens Health In Calgary,  and the co-owner of Boxfort Homes. Brad followed his passion in 2009 when he be…

2 months, 3 weeks ago

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Turning Trauma into Triumph: Real Talk on Men's Mental Health

Adam Jones, named Top 40 Under 40 in 2016, earned his Business Degree at just 20. He quickly learned real-world business demands more than textbooks.…

3 months ago

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How to Spot a Toxic Boss and Escape Before Your Health Breaks Down

Dr. Laura Hambley Lovett is an Organizational Psychologist, Keynote Speaker, Business Leader, Author, and Podcast Host of Where Work Meets Life™, wit…

3 months, 3 weeks ago

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Men Over 50 Finding Mental Health Support with Heads Up Guys Depression Screening Tool

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the UBC Psychotherapy Program.  His research program focuses on a variety of psycho…

4 months ago

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