Episode Details

Stephanie Di Maria is a psychotherapist (qualifying) and founder of Rise Wellness Collective in Calgary, Alberta. She specializes in ADHD, trauma, and emotional regulation, helping individuals and families better understand how their brains and nervous systems respond to stress. Stephanie’s approach is practical, relatable, and grounded in real-life application, focusing on reducing overwhelm and improving day-to-day functioning. She works with children, teens, and parents, and also provides workshops and group programs focused on stress management, self-regulation, and building sustainable coping strategies.

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https://www.facebook.com/profile.php?id=61581210361619

https://www.tiktok.com/@rise.withstephanie

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