Podcast Episodes
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Reclaim Your Health w/ Christine Cernera
Season 1 Episode 63
Hey, welcome to the Spandex & Wine podcast. I’m your host Robin Hackney and I want to say thank you for taking the time to listen today. I feel like …
1 year, 9 months ago
The Art of Living & Wine Life w/ Helena Nicklin; Founder of Flock & Hive
Season 1 Episode 62
Helena Nicklin is the founder of Flock & Hive but a wine and spirits writer & broadcaster by trade. She writes for 2 of the biggest newspapers in the…
1 year, 9 months ago
Ask Me Anything Part 2 - The Episode of Getting to Know Robin Hackney
Season 1 Episode 61
Today's episode is part 2 of Ask Me Anything! More episodes in the future will include info about me so watch out!
This video on macronutrients is so…
1 year, 10 months ago
Overcoming Pain, Lymphatic Drainage and Postural Alignment w/ Dona Lackey
Season 1 Episode 60
Today's episode was a fascinating conversation with Dona Lackey. She is a woman with many talents on a mission to help free others from pain as she d…
1 year, 10 months ago
Massage Therapy, Energy Work and Being Vulnerable w/ Marcus Lewis
Season 1 Episode 59
Marcus Lewis is a Massage Therapist with a gift like no one I have ever known. He is empathetic, compassionate, giving, loving & nurturing! I hope yo…
1 year, 10 months ago
Sometimes You Need to Give Yourself Grace
Season 1 Episode 58
Go ahead...take a break and BE OK WITH IT! We all need to hit the reset button or take a self-care day. This is my day. Thank you for allowing me to…
1 year, 10 months ago
200lbs Down, Healing with Food, and a Story of Sobriety - The Six Month Anniversary Episode
Season 1 Episode 57
Spandex & Wine is six months old! A big shout out to all my guests and listeners. THANK YOU! Today's episode contains snippets from my top 3 downloa…
1 year, 10 months ago
The Mindful Nutritionist Shares Her Story Of Overweight to Underweight w/ Jackie Kirschen
Season 1 Episode 56
Today's episode is full of amazing information from The Mindful Nutritionist, Jackie Kirschen. She shares her story of being overweight at a very you…
1 year, 10 months ago
Wine Camp Registration is LIVE!! w/ Penny Fitzgerald & Robin Hackney
Season 1 Episode 55
This week's episode is a little different in that I'm not releasing an interview, but rather announcing more details about Wine Camp! Yes, it is a re…
1 year, 10 months ago
A Mom, A Runner, A Wine Guru & A Fitness Instructor - The Fab Four
Season 1 Episode 54
Hello and welcome to the Spandex & Wine podcast. I'm your host, Robin Hackney, and today is a special episode because you don’t get 1 guest…you’ll be…
1 year, 10 months ago