Podcast Episodes
Back to Search![What Game Are You Playing? [Rerelease]](https://podcasts.fusebox.fm/QmWGzA4Dw4/artwork/2a1e5894-4ab3-11ee-8acd-ba5fa9561315.png)
What Game Are You Playing? [Rerelease]
Episode 95
Keith and Laura explore the psychology behind gamification and share real-world examples of how game mechanics can transform your approach to persona…
1 year, 3 months ago
Planting a Project
Episode 94
Keith and Laura explore the cycle of initial excitement, challenging middle phases, and eventual completion that comes with most projects. Laura's ga…
1 year, 4 months ago
Make a Ruckus: Stop the Excuses and Do It Anyway [Rerelease]
Episode 93
Keith and Laura explore the concept of "making a ruckus" – inspired by a phrase they spotted on the Jumbotron at a Green Bay Packers game. What began…
1 year, 4 months ago
Connecting Dots: Failure, Habits and Priorities
Episode 92
Keith and Laura unpack powerful strategies for personal growth and development through failure reflection, sustainable habits, and intentional priori…
1 year, 4 months ago
Gratitude and Stress [Rerelease]
Episode 91
Keith and Laura dive into the realities of gratitude journaling and stress management. What begins as a conversation about the benefits of gratitude …
1 year, 4 months ago
A Mixed Tape [Session 4]
Episode 90
Keith and Laura share what media is currently bringing them joy. Whether it’s reading writing, listening or watching, they are leaning into thoughtfu…
1 year, 5 months ago
Marriage, Support and Communication: A Start-Up Story [Rerelease]
Episode 89
Keith and Laura explore the concept of successful marriages functioning more like startups than mergers, based on an article by Arthur C. Brooks, “Wh…
1 year, 5 months ago
The MEDS Framework - Meditation, Exercise, Diet, Sleep
Episode 88
Keith and Laura discuss the MEDS framework—Meditation, Exercise, Diet, and Sleep—as a holistic approach to self-care and wellbeing. Improving one are…
1 year, 5 months ago
Passion, Purpose, Practical - What Did You Want to Be? [Rerelease]
Episode 87
Keith and Laura explore childhood aspirations and how those dreams connect to their current lives. Laura reveals she initially wanted to be a travel …
1 year, 5 months ago
Feeling Our Feelings
Episode 86
Keith and Laura dive deep into acknowledging emotions, processing them, and breaking free from limiting beliefs. Laura shares a personal story that a…
1 year, 5 months ago