Podcast Episodes
Back to Search
Unspoken Expectations
Episode 155
What happens when your expectations no longer match what you can do? Keith and Laura explore how expectations shape their relationships with each oth…
9 hours ago
Entanglements • Wild Throws • Real Problems | Lessons from Seth Godin
Episode 154
Some challenges feel like a knot: several competing needs, old assumptions, limited time, competing priorities, and emotions all pulled tightly toget…
1 week, 1 day ago
Out of Sync & Disconnected | Notice • Reflect • Act
Episode 153
Life can feel off before we have the words to explain why. You may notice less energy, more overwhelm, a shorter fuse, disconnection in a relationshi…
2 weeks, 1 day ago
Permission to Refill Your Cup Guilt-Free
Episode 152
In this mixtape-style episode, Keith and Laura step away from the usual pressure to optimize every moment. Instead, they talk about the music, shows,…
3 weeks, 1 day ago
Small Steps, Big Goals | 3 Years of Growth
Episode 151
Keith and Laura mark the podcast’s third anniversary by looking back at how the show has evolved. From a tentative creative experiment between two pa…
1 month, 1 week ago
Live - Love - Lead | Intentional Living on Purpose
Episode 150
Life can become crowded quickly. Work demands attention, relationships need care, health can require a new level of focus, and the activities that br…
1 month, 2 weeks ago
Couples Questions | Strengths & Growth
Episode 149
In this episode of In Residence, Keith and Laura swap their usual format for a live, unscripted couple's Q&A inspired by another podcast duo. Laura s…
1 month, 3 weeks ago
Talking Out Loud | Getting Started…Again
Episode 148
In this first episode of “Talking Out Loud,” Keith invites listeners into the messy, honest middle of getting unstuck and taking a small but meaningf…
2 months, 1 week ago
Designing Life with Simple Joys
Episode 147
Keith and Laura share their unexpected joy in following the World Cup, especially the way international fans are experiencing everyday American life …
2 months, 2 weeks ago
Living in Rhythm | Navigating Different Tempos & Pace
Episode 146
What happens when two people move through life at different speeds? Keith and Laura explore how tempo shows up in everyday moments: summer vacations,…
2 months, 3 weeks ago