Podcast Episodes

Purgatory

Episode 7

In this podcast Lawrence tributes it to Olympic Weightlifter and Bodybuilder Jon North as he talks about overcoming adversity in the gym and avoiding…

9 years, 9 months ago

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Bluebird

Episode 6

On episode, six Lawrence relates lifting and life to Charles Bukowskis's "Bluebird" and how we should expose our weaknesses to those around us and as…

9 years, 9 months ago

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Loved Ones

Episode 5

On episode five Lawrence discusses the significance of losing someone you love and the clarity to life that it brings as well as the strength that ca…

9 years, 10 months ago

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Black Metal Fitness

Episode 4

On this Episode Adam Voss from Black Metal Fitness is a guest on the podcast and we talk about mobility, training mentality, music's influence on tra…

9 years, 10 months ago

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Episode 3

Episode 3

Rockwell's third episode touches on training mentality and interviews Elite Powerlifter Jake Hartman and Pro Figure Competitor and Powerlifter Kelly …

9 years, 11 months ago

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Episode 2

This episode dives further into the original Rockwell Barbell location and the training mentality that came to life during the time we trained there.…

10 years, 1 month ago

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Rockwell Barbell

Episode 1

This first podcast is a short introduction to Rockwell Barbell and explains how and why it started. Part 1.

10 years, 1 month ago

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