Podcast Episodes
Back to SearchMarch Matness: The Art of Growth and Self-Care in Pilates
Episode 57
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In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a live…
1 year, 8 months ago
Celebrating a Decade of Movement and Growth
Episode 56
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In this episode of The Pilates Exchange, Hannah reflects on the joyous celebration of her studio's 10-year anniversary in Nuremberg. …
1 year, 8 months ago
Share the Love: How Social Connections Boost Your Fitness and Health
Episode 55
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In this episode of The Pilates Exchange, we dive into the power of social connections and how working out with others can transform y…
1 year, 8 months ago
The Science of Building New Exercise Habits and a Healthy Lifestyle
Episode 54
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Welcome to The Pilates Exchange! In this episode, we explore the fascinating science behind building new exercise habits and adopting…
1 year, 9 months ago
New Year, New Goals - Elevating Your Pilates Practice and Business
Episode 53
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In this final episode of the year, host Hannah Teutscher dives into the art of setting meaningful New Year’s resolutions—both persona…
1 year, 10 months ago
If you can’t demonstrate it, don’t teach it.
Episode 52
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In this episode, Hannah tackles a complex issue often debated in the Pilates world: whether instructors must personally perform every…
1 year, 10 months ago
Pilates Teacher vs. Instructor
Episode 51
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In this episode of The Pilates Exchange, Hannah dives into the debate between being a Pilates instructor or teacher—and why the title…
1 year, 10 months ago
How to Start and Scale a Pilates Studio: Hannah’s Wellness Business Journey
Episode 50
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In this inspiring episode of The Pilates Exchange, host Hannah shares the pivotal moments in her journey of starting and scaling a Pi…
1 year, 11 months ago
Overcoming Limiting Beliefs for Wellness Business Success: Mindset, Pricing, and Growth Tips with Sandy Connery
Episode 49
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In this episode of The Pilates Exchange, Hannah sits down with Sandra Connery, former biomechanist turned tech founder and mindset co…
1 year, 11 months ago
Pregnancy Pilates Guide with Dr. Laura Williams
Episode 48
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Today’s guest, Dr. Laura Williams, firmly believes in never telling her patients “no” because she doesn’t want them to develop any ty…
1 year, 11 months ago