Podcast Episodes

Exploring Different Tools for Teaching Advanced High-Level Students

Episode 7

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Taking on a class or training session with an advanced student might sometimes evoke a sense of uncertainty regarding what we, as the…

3 years ago

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The Biggest Cueing Mistakes We Make and How to Fix Them

Episode 6

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As pilates teachers, we are bound to make some cueing mistakes from time to time, and finding ways to fix those issues can make for m…

3 years ago

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Ethical Social Media for Pilates

Episode 5

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In our global society, social media often plays an integral part in our livelihoods and in our businesses. So, how can we as movement…

3 years, 1 month ago

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Shame Free Teaching with Christian Teutscher

Episode 4

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As movement coaches and teachers, we want to focus on creating environments that are shame-free and fun for all our students, no matt…

3 years, 1 month ago

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Navigating the Critical Voice of Our Internal Dialogue

Episode 3

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We are often so concerned with the physicalities of movement in our sessions, however, part of our role as movement teachers can be t…

3 years, 1 month ago

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Cultivating Growth Mindset as Movement Teachers

Episode 2

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As movement teachers, we know or have observed that growth is never linear and opportunities to fail greatly impact the growth trajec…

3 years, 1 month ago

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Introduction to the Art and Philosophy of Movement

Episode 1

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Welcome to The Pilates Exchange, a podcast that delves deep into the art and philosophy of beautiful movement mixed with evidence-bas…

3 years, 1 month ago

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