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Tactile Cueing: Helpful Tool or Lazy Teaching?

Season 5 Episode 6

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Touch is one of the most debated topics in movement education.

Some teachers believe tactile cueing is one of the most effective tools…

4 months, 2 weeks ago

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The Problem With “Beginner” and “Advanced” Classes

Season 5 Episode 5

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One of the most emotionally loaded things in fitness are the words:

 “beginner” and “advanced.”

In this episode of The Pilates Exchange…

4 months, 3 weeks ago

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The Real Cost of Fitness Aggregators

Season 5 Episode 4

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Third-party fitness aggregators like ClassPass, Urban Sports, and Wellhub were originally presented as discovery tools that could hel…

5 months ago

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Why Confidence Comes After the Challenge

Season 5 Episode 3

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Why Confidence Comes After the Challenge

Confidence is often treated like a prerequisite.
People think they need to feel ready, fearles…

5 months, 1 week ago

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Why Clients Don’t Always Hear What You’re Saying

Season 5 Episode 2

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One of the most frustrating experiences as a teacher is feeling like you are explaining something clearly… and realizing the room is …

5 months, 1 week ago

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From Client to Teacher to Studio Owner: What It Actually Takes

Season 5 Episode 1

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Growth in the Pilates industry is often seen as a natural progression.

You start as a client.
At some point, you begin teaching.
And for…

5 months, 3 weeks ago

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Control the Controllables: How Your Thoughts Shape Your Teaching and Leadership

Season 4 Episode 15

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We had a team education recently with Dr. Chelsea Pierotti, and there was one idea that really stuck with me afterwards.

Control the c…

5 months, 4 weeks ago

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FIBO 2026: What the Fitness Industry Got Right (And What It Didn’t)

Season 4 Episode 14

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We’re back from FIBO.

After spending time inside one of the biggest fitness events in Europe, we wanted to sit down and talk through w…

6 months ago

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Before FIBO: What We’re Looking For (And Questioning)

Season 4 Episode 13

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Before FIBO: What We’re Looking For (And Questioning)

We’re heading back to FIBO this year, and before we go, we wanted to take a mome…

6 months, 1 week ago

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What We Would Do Differently If We Started the Studio Again

Season 4 Episode 12

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If we were starting the studio again today, we wouldn’t necessarily do more. But, we would do things differently.

In this episode of T…

6 months, 1 week ago

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