Podcast Episodes
Back to SearchMy birthday present to you!
Season 1 Episode 73
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It is my birthday week! I could not think of anything that would bring me more joy for my birthday than send some reiki your way!
Gra…
1 year, 10 months ago
5G's of nurturing yourself!
Season 1 Episode 72
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Amanda shared her personal journey and the habits that have helped her find joy and overcome difficult days. Grace is about being kin…
1 year, 10 months ago
Celebrate! Week 12!
Season 1 Episode 71
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Amanda celebrated the completion of her 12-week coaching program, which incorporates Reiki and offers tools for a fulfilling life. Sh…
1 year, 10 months ago
Nurture Your Mindset & Outlook with Shelby Poutre!
Season 1 Episode 70
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Amanda and her guest Shelby shared their personal journeys of self-discovery, growth, and overcoming challenges, emphasizing the impo…
1 year, 10 months ago
Week 11 - Almost There!
Season 1 Episode 69
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Amanda discussed the progress of her 12-week program designed to improve physical and mental well-being and empower individuals to ta…
1 year, 10 months ago
10% of my time
Season 1 Episode 68
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Amanda shared her struggles with depression, particularly as a stepmother, and the tools she uses to overcome it, including self-care…
1 year, 11 months ago
Week 10 - Personal Power Meditation
Season 1 Episode 67
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Amanda focused on the theme of self-care and wound healing in her coaching program and leading a personal power meditation. She also…
1 year, 11 months ago
Big Buts AND...
Season 1 Episode 66
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Amanda shared her passion for podcasting and her personal journey of transitioning from negative self-talk to positive language: But …
1 year, 11 months ago
Week 9 - Take a breathe!
Season 1 Episode 65
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Amanda presented her 12-week coaching program designed to enhance personal well-being through a flexible and individualized approach.…
1 year, 11 months ago
Blocks!
Season 1 Episode 64
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Amanda shared her journey of learning about manifestation and self-development focusing on the importance of overcoming one's blocks…
1 year, 11 months ago