Episode Details
Back to Episodes5G's of nurturing yourself!
Season 1
Episode 72
Published 1 year, 10 months ago
Description
Amanda shared her personal journey and the habits that have helped her find joy and overcome difficult days. Grace is about being kind to oneself, even in challenging times. Grit involves taking the next step, no matter how small, and finding joy, Glee, in the small things, like a good conversation with a family member or pet. Gratitude is about acknowledging and appreciating the good things in life. She shares how Gal Gangs are there to lift you up. Amanda emphasized the importance of incorporating these habits into daily life to foster resilience and positivity.
Grab my hand & TOGETHER we canoe the home who choose ourselves in this journey!
https://msha.ke/amandamaesmile
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