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Week 10 - Personal Power Meditation

Season 1 Episode 67 Published 1 year, 11 months ago
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Amanda focused on the theme of self-care and wound healing in her coaching program and  leading a personal power meditation. She also guided the attendees through a breathing exercise, emphasizing the importance of self-care and journaling. As the coaching program nears its end, Amanda expressed her gratitude for the participants and encouraged them to prioritize their own needs.

Grab my hand & TOGETHER we will be the type of women who choose ourselves in this journey! 
https://nurture-herself.com/
https://www.instagram.com/amandamaecoaching/

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