Podcast Episodes
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Health Is More Than Diet and Exercise (EP 123)
Episode 123
Dr. Hema Murty returns to Uncle Marv’s Unhealthy Podcast for a real conversation about health that goes way beyond the gym and the number on the scal…
1 day, 4 hours ago
The Truth Behind “Hydration Multipliers” (EP 122)
Episode 122
Hydration should be simple, but the marketing has made it feel like plain water is no longer enough. I wanted to look past the flashy labels and find…
3 days, 9 hours ago
The Real Goal Is Living With Less Pain (EP 121)
Episode 121
Dr. Hema Murty has a PhD in aerospace engineering, but the work she is doing today is all about helping people move better, hurt less, and stop treat…
1 week ago
Your Health Is Part of Your Purpose (EP 120)
Episode 120
Liz Watt is back for part two, and we go deeper into what happened after her personal health turnaround. Liz is the CEO and co-founder of Be Healthy …
1 week, 1 day ago
Healing Started When She Finally Listened (EP 119)
Episode 119
Liz Watt had spent years living what she believed was a healthy, natural life. She cooked from scratch, raised six kids, leaned into natural remedies…
1 week, 5 days ago
The Real Story Behind Picky Eating (EP 118)
Episode 118
Mealtime battles can wear a family down in a hurry. You start out trying to serve a decent meal, then suddenly you are negotiating over one bite of c…
2 weeks, 1 day ago
Is One Meal a Day Unhealthy? (EP 117)
Episode 117
Could one meal a day help you lose weight? Maybe. But feeling hungry, run-down, and stressed about food is not exactly the definition of healthy, so …
3 weeks, 1 day ago
Busy Dads’ 100-Day Health Reset (EP 116)
Episode 116
Coach Brian Parana returns to walk through the “how” behind getting healthier when you’re a driven dad, business leader, and frequent traveler who li…
1 month ago
Men Over 40, Tired And Stuck (EP 115)
Episode 115
If you’re a business owner, IT guy, or high performer who feels like you’re crushing it for clients but limping home at the end of the day, this conv…
1 month ago
Learning To Say No Without Guilt (EP 114)
Episode 114
This conversation picks up right where part one left off, but now we zoom in on Barb’s actual work helping overwhelmed professional women who say yes…
1 month, 2 weeks ago