Podcast Episodes

Daily Bite "Rejection"

Season 1 Episode 38

Lori talks about rejection, especially in the job hunt, and how it's a  brutal experience. 

She talks about how it's a constant cycle of being told yo…

2 years, 7 months ago

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Daily Bite "Stress"

Season 1 Episode 37

Jenny shares the challenges of a sleepless night, attributing it to the grip of anxiety.  She articulates her coping mechanism, emphasizing the impor…

2 years, 7 months ago

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Meet CJ " Author & Danger Expert"

Season 1 Episode 38

In this podcast episode, we introduce you to CJ Scarlet a danger expert, victim advocate, and crime survivor herself. She's a mom and now a grandma, …

2 years, 7 months ago

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Daily Bite "Breakfast"

Season 1 Episode 36

Lori talks about her strong love for breakfast! She used to skip breakfast before workouts, thinking it would help burn more calories, but she unders…

2 years, 7 months ago

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Daily Bite "Challenge Yourself"

Season 1 Episode 35

Jenny emphasizes the inevitability of failure when pushing oneself, highlighting its positive aspects. She highlights, that embracing challenges sign…

2 years, 8 months ago

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Meet Paula V "Pure Joy"

Season 1 Episode 36

In this captivating podcast episode, we introduce you to lovely Paula. With the incredible feat of raising four boys, she's not just standing strong;…

2 years, 8 months ago

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Daily Bite "Starting Over"

Season 1 Episode 33

Jenny reminds us that fresh beginnings are a natural part of life's journey. She underscores the resilience required to navigate setbacks and emphasi…

2 years, 8 months ago

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Daily Bite "Change of Seasons"

Season 1 Episode 32

Lori talks about the changing seasons in Colorado bringing colder weather and shorter days. She talks about this being an opportunity to revamp your …

2 years, 8 months ago

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Daily Bite "Get Yourself a Cheerleader!"

In today’s “Daily Bite” Jenny gets real about the value of having a cheerleader in your life. She shares how her husband, her ultimate supporter, has…

2 years, 8 months ago

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Daily Bite "Aging Pets"

Season 1 Episode 31

Lori delves into the heartwarming history of her cherished companion, Oscar, recounting the bittersweet journey of watching him gracefully age and th…

2 years, 8 months ago

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