Podcast Episodes
Back to SearchDaily Bite "Easing back into it"
Season 1 Episode 20
Jenny reflects on her return from her travels, sharing her insights on the transition back to the world of work and fitness. She emphasizes the impor…
2 years, 9 months ago
Daily Bite "Back to Reality"
Season 1 Episode 19
Jenny shares her recent journey to Berlin, highlighting her Marathon adventure and an unfortunate incident where her husband was pickpocketed. She em…
2 years, 9 months ago
Daily Bite "Fall is here"
Season 1 Episode 18
Fall is here! Lori shares her love of the season and reminds everyone that each day is a gift and to get out and do something amazing!
Support the sho…
2 years, 9 months ago
Daily Bite "You Matter"
Season 1 Episode 17
Jenny shares a personal story about her daughter's experience receiving her ACT test results. Through this story, Jenny emphasizes a crucial life les…
2 years, 9 months ago
Meet Nicoa "An Inspiration to all"
Season 1 Episode 16
We dive deep into the incredible life journey of our guest Nicoa. She is a certified lifestyle coach and a true badass.
After years in the corporate…
2 years, 9 months ago
Daily Bite "Importance of Play"
Season 1 Episode 15
Rediscover the Joy of Exercise Through Play!
Lori talks about how exercise doesn't have to be a chore. She talks about how putting fun back into your …
2 years, 9 months ago
Daily Bite "Information can improve performance"
Season 1 Episode 14
Jenny encounters a challenge while working out at the gym, struggling with a specific exercise. A fellow member notices her difficulty and offers enc…
2 years, 9 months ago
Meet Paula "The Powerhouse Mom"
Season 1 Episode 13
In this captivating podcast episode, we dive deep into the inspiring life journey of Paula, a remarkable powerhouse mom. With two grown children and …
2 years, 9 months ago
Daily Bite "Progress not Perfection"
Season 1 Episode 12
Lori chats about how , "It's not about being perfect; it's about making progress."
How change ignites motion, and motion fuels progress. She also tal…
2 years, 9 months ago
Daily Bite "Attitude is Everything"
Season 1 Episode 11
"Embracing the Power of Attitude: Join Jenny as she reflects on the start of her daughter's senior year and her heartfelt desire for her to savor the…
2 years, 10 months ago