Podcast Episodes
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Are You Binge Eating with Natassia D'Souza
Season 1 Episode 43
We'd love to hear your thoughts!
If you've ever found yourself eating past the point of fullness and wondering why you can't stop, you're not alone. …
11 months, 2 weeks ago
Why Communities Matter with Jessica Moini
Season 1 Episode 42
We'd love to hear your thoughts!
In this episode, we explore the powerful role communities play in shaping our lives, emotionally, socially, and even…
1 year ago
Osteoporosis and Bone Health with Dr. Kutaiba Salman
Season 1 Episode 41
We'd love to hear your thoughts!
Let’s talk bones! In this episode, we break down osteoporosis — what it is, why it happens, and how it can sneak up o…
1 year ago
Coping With Stress with Kai Simmonds
Season 1 Episode 40
We'd love to hear your thoughts!
Stress is an unavoidable part of life, and its effects on our physical and mental health can be profound. While we c…
1 year, 1 month ago
Understanding Migraines with Dr. John Oluwole
Season 1 Episode 39
We'd love to hear your thoughts!
At one point or the other, we all had to deal with headaches. Maybe they were as a result of a long exhausting day, o…
1 year, 2 months ago
Uncovering Trauma with Dr. Masa Al-Kurdi
Season 1 Episode 38
We'd love to hear your thoughts!
In this eye-opening episode, we speak with Dr. Masa Al-Kurdi, to explore how trauma isn't always tied to major, life-…
1 year, 2 months ago
Wellbeing at Work with Dr. Mansoor Habib
Season 1 Episode 37
We'd love to hear your thoughts!
Is "Wellbeing at Work" simple a new trend that will run it's course or is it a concept that's here to stay? How can w…
1 year, 2 months ago
Spotting Red Flags with Dr. Tobias Buzello
Season 1 Episode 36
We'd love to hear your thoughts!
"Narcissist" is one of the new and trendy buzzwords, but who exactly is a narcissist?
In this episode, we dive deep in…
1 year, 3 months ago
Let's Talk About Menopause with Dr. Bushra Gul
Season 1 Episode 35
We'd love to hear your thoughts!
We all know menopause is inevitable and that every woman will go through it. But what does it mean exactly, what are …
1 year, 4 months ago
All About Diabetes with Dr. Ali Aldibbiat
Season 1 Episode 34
We'd love to hear your thoughts!
Tune in as we explore everything you need to know about diabetes—what it is, how it impacts the body, and the key dif…
1 year, 4 months ago