Podcast Episodes

Here's to SUMMER! Happiness for FREEEEEEE

Season 1 Episode 135

And here's to the MACRO...

The light in our eyes!

The sunshine on our skin!

Endless Nutrients aka LOADS of Veggies which give us so much fibre!

Here's to…

1 year, 5 months ago

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A torn Hip?! Whoopsies!

Season 1 Episode 134

Life happens :) Touch Rugby happens :) 

BODIES ARE SO EPIC!

And this one is built to PLAY! Sometimes that play means a little ruckus, and that's OK! 

He…

1 year, 5 months ago

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It's your Smile.

Season 1 Episode 133

Here's to sharing that little slice of magic with as many people as we can today.

What is does, we will never know, however, from what I've lived... i…

1 year, 5 months ago

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I'm allergic to Dogs!?

Season 1 Episode 132

OH WOW! Didn't see that one coming... well kinda did, now that I am learning how to Listen to this incredible body of mine.

Thank you to ALL the amazi…

1 year, 5 months ago

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A DOUBLE knee replacement for Mum!

Season 1 Episode 131

WOW! Mum thank you for being you!

Insanely inspring, resilient and FREAKING INCREDIBLE!

Thank you for being the role model that you are to me ❤️ 

1%er b…

1 year, 6 months ago

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$400 fell out of my pocket in Costco... Oh mannnnnn

Season 1 Episode 130

WOW! Who would have guessed this would have unravelled ALLLLLL the way back to a baby version of me feeling AWFUL that she'd lost something and that …

1 year, 6 months ago

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A rut of Ruckus hahahahaha

Season 1 Episode 129

Ruckus, after Ruckus, after Ruckus! Ever since I left the planet! 

Fascinatingley, I got SO tired of it, I went OUT into NEW places, spaces and people…

1 year, 6 months ago

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For the LOVE of my Witches Hat! Eeeeeeee!

Season 1 Episode 128

I LOVE THIS!

For the love of the micro, the macro and the MAGIC! 

YAAAYYYYYY!

1%er by 1%er... More happiness, more success, more peace, more self worth.…

1 year, 6 months ago

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Happiness for FREEE on this 'Glorious' Monday

Season 1 Episode 127

Happiness for FREEEE PLEASE! Just a few % please

Here we go!

One more glass Water

Eating Green things

Cocoa

Light in our Eyeballs

Moving, grooving, gigglin…

1 year, 6 months ago

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A bowl of frozen peas after Hyrox?! Are you serious, Body?

Season 1 Episode 126

Whoops! Welcome to the beauty of what frying my Central Nervous System looks like!

A bowl of frozen peas, sleep, water and LOADS of nutrients later an…

1 year, 6 months ago

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