Podcast Episodes

Warning: MANY F%cks in this one

Season 1 Episode 145

For the love of our brains and an appreciation that when one is in states of stress, creative thinking aka the ability to curate our 'fu*ks to give' …

1 year, 4 months ago

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The power of sending voice notes to myself

Season 1 Episode 144

Hooray for tactics to cope with our lives better!

This one, sending voice notes to myself has been instrumental in my ability to work through challeng…

1 year, 4 months ago

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Daylight Saving = 3am GOOOOD MORNING WORLD! Hahahaha

Season 1 Episode 143

Brain I love you! And yes, today we will be having a nap hahahaha

Here's to Human Connection

And Stories

And Joy

And Grins

And Laughter

Here's to knowing t…

1 year, 4 months ago

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I ran 100m! I ran 100m!

Season 1 Episode 142

For the love and appreciation of 'we don't know anyone's story'.

It rings beautifully true with the last 4-5 weeks where I've been unable to run.  Loo…

1 year, 4 months ago

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Dancing, Speaking and Writing... and I STILL reprimand myself for spelling mistakes

Season 1 Episode 141

For the love of exploring the world through different means! 

It really is SO beautiful! 

For the love of Dancing, and making shapes with bodies!

For th…

1 year, 4 months ago

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Five Crowns and the Panic Alarm

Season 1 Episode 140

For the love of being a master in the world of Crisis Management.

This one is an absolute privilege, for the stories and the people that come to me fo…

1 year, 4 months ago

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THAT sunrise AND creating nests - For the LOVE of PLAYY

Season 1 Episode 139

Oh my Heart! The special! The endless special!

Little did I know JUST how special learning 'play' as an adult, was going to be for the UTTER MAGNIFICE…

1 year, 5 months ago

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Torn Hip Update 😁 from glass shards to el dente noodles

Season 1 Episode 138

For the love of HORMONES.  My word.  What a ride they can be 😂 cheers Perimenopause.

The hip recovery is ROCKING

My hormones are finally settling

HOORAY…

1 year, 5 months ago

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No phone! Ekkkkk how do I connect with everyone I love?!

Season 1 Episode 137

For the love of a NEW phone AND my beautiful brain ;)

Our brains are so cute! So funny! And fill our heads with truly brilliant stories! 

So here's to …

1 year, 5 months ago

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RUCCCCCKKKKUUUSSSSES! Hahahahaha

Season 1 Episode 136

For the love of REMARKABLE! Little did I realise remarkable YES and remarkable NO would feature in equal fashion hahahaha.

And here's to the take away…

1 year, 5 months ago

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