Podcast Episodes
Back to SearchSeason 3 Ep. 1 Happy New Year + The Exclusive Workshop Recording That Resets Your Year
Season 3 Episode 1
⚡️ Happy New Year—and welcome to Season 3. This episode is an exclusive workshop recording where I break down the NCUYD framework and how to actually…
8 months, 3 weeks ago
Ep.65 | When “I’m Fine” Isn’t True: Faith, Depression & a New Identity (Rob “Mr. Kingdomfit”)
Season 2 Episode 65
⚡️ Today I sit down with Rob “Mr. Kingdomfit” — and we go straight into the real stuff: depression, identity, discipline, and what it looks like to r…
9 months, 2 weeks ago
Ep.63 | Blood Money to Building a Law Firm | Josh Johnson on Grit, Faith & Family
Season 2 Episode 63
⚡️ Today I sit down with my friend Josh Johnson — a husband, father, and personal injury attorney serving Northeast Florida — and we go way deeper th…
9 months, 2 weeks ago
Ep.64 | Love Your Enemy: From War to Healing (with Russell Holloway)
Season 2 Episode 64
⚡️ Today I sit down with my friend, therapist and Gulf War veteran Russell Holloway.
❤️ In this episode I open up about my own past anger and the ide…
9 months, 3 weeks ago
Ep.62 | You Are the Value: 3 Levels of Real Change
In this episode I share a quick story about my brother Jeff, a moment on a kitchen floor after heavy drinking, and how it turned into a massive wake-…
9 months, 3 weeks ago
Ep.61 | From Rant to Reset: Why Being Heard Works
Season 2 Episode 61
⚡️ Last episode I was hot—raw and in my feelings about that soccer night.
❤️ In this episode I reflect on what shifted a week later: saying it out lo…
9 months, 4 weeks ago
Ep.60 | From “No, Wilson” to “I Got This”: How I Turned Criticism Into Fuel
Season 2 Episode 60
⚡️ Ever had someone’s voice get so loud in your head that you stop trusting your own game?
❤️ In this episode, I break down a real moment from a socce…
10 months ago
Ep.59 | Win the Round: Rethinking “Struggle”
Season 2 Episode 59
⚡️ Life isn’t one endless fight—it’s rounds.
❤️ In this episode I share a quick perspective shift I had on a hiking trail: stop calling everything a …
10 months, 1 week ago
Ep.58 | Privilege: Why I’m Choosing Gratitude (Even on Hard Days)
Season 2 Episode 55
When life feels heavy, I come back to one word: privilege.
In this episode, I talk about the practice that keeps me centered—three wins, three gratit…
10 months, 2 weeks ago
Ep.55 | Belonging, Apologies & The Roles We Play (w/ Jon Mercer, Pt. 2)
Season 2 Episode 55
We grew up together… and we finally said the quiet parts out loud.
In this episode, I ask Jon about the years we spent chasing acceptance, the labels…
10 months, 3 weeks ago