Podcast Episodes
Back to SearchEp.61 | From Rant to Reset: Why Being Heard Works
Season 2 Episode 61
⚡️ Last episode I was hot—raw and in my feelings about that soccer night.
❤️ In this episode I reflect on what shifted a week later: saying it out lo…
8 months ago
Ep.60 | From “No, Wilson” to “I Got This”: How I Turned Criticism Into Fuel
Season 2 Episode 60
⚡️ Ever had someone’s voice get so loud in your head that you stop trusting your own game?
❤️ In this episode, I break down a real moment from a socce…
8 months ago
Ep.59 | Win the Round: Rethinking “Struggle”
Season 2 Episode 59
⚡️ Life isn’t one endless fight—it’s rounds.
❤️ In this episode I share a quick perspective shift I had on a hiking trail: stop calling everything a …
8 months, 2 weeks ago
Ep.58 | Privilege: Why I’m Choosing Gratitude (Even on Hard Days)
Season 2 Episode 55
When life feels heavy, I come back to one word: privilege.
In this episode, I talk about the practice that keeps me centered—three wins, three gratit…
8 months, 3 weeks ago
Ep.55 | Belonging, Apologies & The Roles We Play (w/ Jon Mercer, Pt. 2)
Season 2 Episode 55
We grew up together… and we finally said the quiet parts out loud.
In this episode, I ask Jon about the years we spent chasing acceptance, the labels…
8 months, 3 weeks ago
Ep.56 | Love Without Enabling: Faith, Boundaries & Starting Anyway (w/ Kay)
Season 2 Episode 56
What does love look like when “help” stops helping?
In this episode, I sit with Kay to talk about loving a sister through addiction without enabling, …
9 months ago
Ep.57 | The Night Fireworks Felt Like War: A Veteran’s Way Back
Season 2 Episode 57
⚡️ I sit down with Kris, a restaurant leader and Army vet who did three tours in Iraq. We talk about the day a parking-lot conversation changed both …
9 months, 1 week ago
Bonus Episode | From “Buddy” to Spiritual Hypeman: Choosing the Voice You Listen To
Season 2
Some days the loudest voice isn’t the wisest one.
In this episode, I talk about becoming the guy people call when it’s time to shift state—the Spirit…
9 months, 1 week ago
Bonus Episode | Halloween, Sirens & A Hard Truth I Had to Face (Bonus)
Season 2
Halloween. Costumes. Sirens. Shotguns pointed at me.
In this episode, I tell the truth about the night that could’ve gone a very different way—jealou…
9 months, 2 weeks ago
Ep.54 | Quarterbacked By Anxiety: Friendship, Mental Health & Choosing Your Real Role (w/ Jon Mercer)
Season 2 Episode 54
We’ve been friends since age eight. Today, Jon and I finally say the quiet parts out loud—childhood anxiety, parents’ divorce, being cast as “the qua…
9 months, 2 weeks ago