Podcast Episodes
Back to SearchEp.49 | Show Up for What Matters (w/ John Gilvary)
Season 2 Episode 49
Some seasons demand more of you—business, family, expectations—and it’s easy to forget why you started.
In this episode, I sit with my friend John Gil…
1 year ago
Ep.48 | Waking Up on the Kitchen Floor (Special Guest: My Brother Jeff)
Some moments don’t whisper—they slam you into a new decision.
In this episode, I sit with my brother Jeffry to talk about the morning he woke up on h…
1 year ago
Ep.47 | The Human Party: Violence, Gray Hair & Consciousness in 2025
Season 2 Episode 47
In this episode, I take you inside a storm of thoughts — from the rise of gray hairs to the rise in global tension. I explore the deep emotional disc…
1 year ago
Ep.46 | What If Time’s Almost Up?
Season 2 Episode 46
I’ve been on a run lately, clearing out old wiring, getting honest about what’s real, and staying present in the process.
But this week? This one hit…
1 year ago
Ep.45 | Stress Sweat, Old Wounds & the Power of One Thought Flip
Season 2 Episode 45
Last episode, I talked about catching myself in a spiral and committing to 15 days of showing up different.
This week, the work continued—and it got …
1 year ago
Ep.44 | What I Do When the Day Starts Off-Track
Season 2 Episode 44
Ep.44 | What I Do When the Day Starts Off-Track
Some mornings just hit different. You wake up foggy, emotional, off-center—and everything feels heavie…
1 year ago
E43: My Shitty Week, They Say Most of Us Have Them?
Season 2 Episode 42
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1 year, 1 month ago
E42: The Last Time You Actually "Felt" Love
🎙️ Podcast — Ep.42 | The Last Time
I hit a little funk...family, business, and a knock in my body from soccer and went looking for a different kind of…
1 year, 1 month ago
E41: Old Geezer or Wise Guy?
🎙️ Podcast — Ep.41 | Old Geezer or Wise Guy?
Perspective check from the soccer field, it made me step back and zoom out. This episode is about respect…
1 year, 1 month ago
E40: Parenting Woes
Season 2 Episode 39
🎙️ Podcast — Ep.40 | Parenting Woes
I’m back with a real one from the house. This episode is about parenting a 19-year-old, setting boundaries, and st…
1 year, 1 month ago