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Episode 29: Q&A
Episode 30
On this episode Kyle and I answer some of the questions that were asked on an Instagram post where we gave The Release Valve followers an opportunity…
2 years, 3 months ago
Episode 28: The Comeback
Episode 29
@mentalwarfare100 and I are finally back after a long layoff. On this episode we discuss a wide range of topics from mental health awareness, how we …
2 years, 3 months ago
Episode 28: Becoming Me
Episode 28
On this episode I'm joined by my long time friend Joey Nicolas where we reminisce about some old times and he opens up about his transition.
2 years, 5 months ago
Episode 27: Pursuit of Happiness
Episode 27
On this episode Kyle from Mental Warfare and I cover a wide range of topics; from recent deaths in the family, to birthdays, life's blessings, parent…
2 years, 6 months ago
Episode 26: The Law of Attraction
Episode 26
On this episode Kyle from Mental Warfare and I talk about the Law of Attraction and all the different ways we try to apply the concept to our lives.
2 years, 6 months ago
Episode 25: Empathy
Episode 25
Back in action with Kyle from Mental Warfare where we speak on some of the habits we utilize to help organize ourselves so we can attack the day feel…
2 years, 7 months ago
Episode 24: Voice Within
Episode 24
Growth mindset coach, business coach, trainer and project manager are just some of the many ventures that Zeina Habib has going on. Zeina also looks …
2 years, 7 months ago
Episode 23: The New Year
Episode 23
On this episode @mentalwarefare100 and I recap what 2023 looked like for us and what our goals are for the new year.
2 years, 7 months ago
Episode 22: Identity
Episode 22
The return of The Gus. This time around Gustavo and I talk about the struggles we had growing up with our image; what we wanted to be, the things we …
2 years, 7 months ago
Episode 21: The Mossy Apothecary
Episode 21
On this episode I'm joined by entrepreneur, small business owner, licensed massage therapist and oh yeah, she's my cousin! Rebekah is one half of the…
2 years, 8 months ago