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Episode 20: Milestones
Episode 20
This time around @mentalwarfare100 and I talked about the fear of failure, focusing on milestones instead of destinations and the importance of openi…
2 years, 9 months ago
Episode 19: Flames of Life
Episode 19
This time around @mentalwarefare100 and I caught up with firefighter and fellow Newark Memorial alum Vaka Taimani. Vaka opens up about some of his ex…
2 years, 9 months ago
Episode 18: Dust Devils and Rainbows
Episode 18
On this collaboration with Mental Warfare we caught up with an old friend of ours, Kevin Johnson. Kevin shares stories with us about his journey biki…
2 years, 11 months ago
Episode 17: The Fast Lane
Episode 17
This time around @mentalwarfare100 and I talk about how easy yet stressful it is to live life in the fast lane and the importance of slowing down or …
2 years, 11 months ago
Episode 16: Be The Hero
Episode 16
On this collaboration episode with @mentalwarfare100 we discuss some of our life experiences that led to us going down this new journey of bettering …
2 years, 11 months ago
Episode 15: EmVaro
Episode 15
On this episode I caught up with small business owner, illustrator, graphic designer and author Emely Varosky. Emely's goal at emvarodesigns.com is t…
3 years ago
Episode 14: Layers
Episode 14
On this collaboration episode with @mentalwarfare100 we discuss our journey's of self improvement, what that's been looking like for us and how the p…
3 years ago
Episode 13: Debo On The Block
Episode 13
On this collaboration episode with @mentalwarfare100 we caught up with fellow former professional basketball player as well as former teammate of Kyl…
3 years, 1 month ago
Episode 12: The Yoga Release
Episode 12
On this collaboration episode with @mentalwarfare100 we spoke with yoga instructor Tricia who opened our eyes to the physical and mental benefits of …
3 years, 1 month ago
Episode 11: State of Mom
Episode 11
On this collaboration episode with @mentalwarfare100 we met up with my friend Jen. We discussed some of Jen's experiences with teaching, being a st…
3 years, 1 month ago