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Episode 49: Now I know
Episode 49
For an episode recorded on Father's Day, Kyle and I actually spend little time talking about being fathers. We did discuss our journey of mental mind…
1 year, 2 months ago
Episode 48: Dr. Mental Health
Episode 48
On this episode I had the privilege of speaking with Jimmy Moley MD. Jimmy is a psychiatrist who specializes in mental health care of adults and athl…
1 year, 2 months ago
Episode 47: Choose To Be Inspired
Episode 47
After listening to a Mel Robbins episode with her guest Jay Shetty, Kyle and I were so inspired we immediately jumped on to record our own. If you ar…
1 year, 3 months ago
Episode 46: 3Peat
Episode 46
Excited to have our first 3 peat guest Kevin Johnson back on the podcast. This time around Kevin discusses his most recent race and what he went thro…
1 year, 3 months ago
Episode 45: Short and Sweet
Episode 45
This was an unplanned episode. Kyle and I check in on each other throughout the day and we end up doing a lot of brainstorming and bouncing ideas off…
1 year, 4 months ago
Episode 44: A Path To Wellness
Episode 44
This time around I was lucky enough to be joined by half owner and operator of NCK Bellingham, Mindy Ruddock. Mindy shares her story of how she got s…
1 year, 5 months ago
Episode 43: Thought Provoked
Episode 43
On this episode Kyle and I discuss our new live instagram tap-ins with each other, some of the changes he's making to his channel, our path of positi…
1 year, 5 months ago
Episode 42: A Leader Leads Part 2
Episode 42
Back for round 2 with Isaiah for a remake of an of episode we weren't able to use. This time Isaiah is able to dive more into his A Leader Leads prog…
1 year, 6 months ago
Episode 41: Resolutions
Episode 42
Kyle and I decided to get our New Year Resolutions started early this year. We talk about why we chose not to wait for the new year and we discuss so…
1 year, 8 months ago
Episode 40: Veteran Warfare
Episode 41
Some slight changes are being made to the podcast. Kyle and I have officially combined forces. He is now under the Release Valve banner and Mental Wa…
1 year, 8 months ago