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Knee Anatomy Explained: The 14 Muscles Every Trainer Should Know

Season 3 Episode 330

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Want to truly understand the knee and pain, not just train around it?

In this episode of…

4 months, 1 week ago

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How to Design a Workout for a 13-Year-Old Soccer Player w/ Prehab / Rehab

Season 3 Episode 331

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How do you properly train a 13-year-old soccer athlete without risking injury or burnou…

4 months, 1 week ago

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Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club

Season 3 Episode 326

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Ready to trade burnout for better results and better pay? We sat down with two Oakland …

4 months, 2 weeks ago

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Elbow Pain? Play Pickleball / Tennis Pain-Free with Dr. Arash from The Prehab Guys fixing tennis elbow

Season 3 Episode 327

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Pickleball elbow can sneak up on you fast, then hang around for months and make every g…

4 months, 2 weeks ago

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Lower Body Anatomy 20 Lower Body Muscles for SUF CPT Personal Training Certification

Season 3 Episode 328

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If you’ve ever said “I’m training quads” and assumed that meant one muscle, this one wi…

4 months, 2 weeks ago

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Sciatica Explained: What Trainers Need to Know

Season 3 Episode 324

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Sciatica is one of the most misunderstood diagnoses in fitness and rehab. Many clients …

4 months, 3 weeks ago

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Ep. 325 How to Pass the ISSA CPT Exam Fast (6000 Trainers Passed With This Strategy)

Season 3 Episode 325

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If you already purchased the ISSA certification and realized the refund window is only …

4 months, 3 weeks ago

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How a YMCA trainer built a Full Client Roster | How to become a trainer at YMCA

Season 3 Episode 319

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Most personal trainers working at the YMCA struggle to build a consistent client roster…

4 months, 3 weeks ago

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How this trainer doubled his PT sessions using the SUF system: How to get hired at Movati w/ Emilio

Season 3 Episode 319

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Most personal trainers get stuck around 10–15 sessions per week and can’t figure out ho…

4 months, 3 weeks ago

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What Great Coaches Do Differently (Luka Hocevar – Vigor Ground)

Season 3 Episode 320

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Most trainers think coaching is about sets, reps and programs.

It’s not.

Great coaching i…

4 months, 3 weeks ago

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