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How to train a client w/ fused discs Become A Personal Trainer

Season 3 Episode 337

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A client tells you they have a fused disc and suddenly every squat, hinge, and loaded c…

3 months, 4 weeks ago

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How to Assess a Beginner Male Client | SUF Personal Trainer Assessment protocols

Season 3 Episode 338

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Most trainers think the “assessment” is where you prove how smart you are. We think it’…

3 months, 4 weeks ago

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How to Become THE BEST Personal Trainer in 2026 | Common mistakes new trainers make

Season 3 Episode 339

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“Get certified and start making $100K” sounds great until you are standing on a gym flo…

3 months, 4 weeks ago

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Baseball Players, Should we use Bat Donuts | A Breakdown of Bat Velocity

Season 3 Episode 336

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The on-deck circle is full of traditions that feel right, but “feels faster” can be a t…

4 months ago

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How to program for a 54 yr old lawyer 42% body fat 260lbs EQUINOX trainer

Season 3 Episode 333

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A brand-new Equinox trainer asks a simple question with huge stakes: how do you program…

4 months ago

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How to start a gym San Francisco Bay Area w/ Glenda ELEVA

Season 3 Episode 334

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IG Glenda_garay GYM eleva_fitness_studio

Glenda walked into her first gym role with a bi…

4 months ago

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How to network with a DPT | Personal Trainers building TEAMS

Season 3 Episode 335

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A physical therapist can be the difference between being “just another trainer” and bec…

4 months ago

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BEST Personal Trainer Certification 2026 | NASM ISSA NSCA SUF

Season 3 Episode 332

Send us a text if you want to be on the Podcast & explain why!

Personal training certifications look simple until you realize the industry is split be…

4 months, 1 week ago

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Best Gyms For Personal Trainers to work at | Life Time vs Equinox

Season 3 Episode 332

Send us a text if you want to be on the Podcast & explain why!

Picking a gym is not a vibe check, it’s a career decision. We build a March Madness bra…

4 months, 1 week ago

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How to Go Independent as a Trainer (and Actually Get Clients)

Season 3 Episode 329

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Are you a personal trainer thinking about going independent—but worried about how to ac…

4 months, 1 week ago

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