Podcast Episodes
Back to SearchHow to program for a 54 yr old lawyer 42% body fat 260lbs EQUINOX trainer
Season 3 Episode 333
Send us a text if you want to be on the Podcast & explain why!
A brand-new Equinox trainer asks a simple question with huge stakes: how do you program…
1 month, 2 weeks ago
How to start a gym San Francisco Bay Area w/ Glenda ELEVA
Season 3 Episode 334
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IG Glenda_garay GYM eleva_fitness_studio
Glenda walked into her first gym role with a bi…
1 month, 2 weeks ago
How to network with a DPT | Personal Trainers building TEAMS
Season 3 Episode 335
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A physical therapist can be the difference between being “just another trainer” and bec…
1 month, 2 weeks ago
BEST Personal Trainer Certification 2026 | NASM ISSA NSCA SUF
Season 3 Episode 332
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Personal training certifications look simple until you realize the industry is split be…
1 month, 3 weeks ago
Best Gyms For Personal Trainers to work at | Life Time vs Equinox
Season 3 Episode 332
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Picking a gym is not a vibe check, it’s a career decision. We build a March Madness bra…
1 month, 3 weeks ago
How to Go Independent as a Trainer (and Actually Get Clients)
Season 3 Episode 329
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Are you a personal trainer thinking about going independent—but worried about how to ac…
1 month, 3 weeks ago
Knee Anatomy Explained: The 14 Muscles Every Trainer Should Know
Season 3 Episode 330
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Want to truly understand the knee and pain, not just train around it?
In this episode of…
1 month, 3 weeks ago
How to Design a Workout for a 13-Year-Old Soccer Player w/ Prehab / Rehab
Season 3 Episode 331
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How do you properly train a 13-year-old soccer athlete without risking injury or burnou…
1 month, 3 weeks ago
Oakland Personal Training Seminar 1.0 CEU's at Providence Athletic Club
Season 3 Episode 326
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Ready to trade burnout for better results and better pay? We sat down with two Oakland …
2 months ago
Elbow Pain? Play Pickleball / Tennis Pain-Free with Dr. Arash from The Prehab Guys fixing tennis elbow
Season 3 Episode 327
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Pickleball elbow can sneak up on you fast, then hang around for months and make every g…
2 months ago