Podcast Episodes
Back to SearchEp. 93: Breaking Horses: 6 Signs That You're Micromanaging
Episode 93
How do we know if we are micromanaging? If you constantly look over someone’s shoulder, give them detailed instructions, distrust them, and make moun…
9 months, 4 weeks ago
Ep. 92: A Review of RO DBT, Radically Open Dialectical Behavior Therapy—A New Treatment for Overcontrol
Episode 92
Is RO DBT a new answer for overcontrol and obsessive-compulsive personality disorder (OCPD)? This post introduces Radically Open Dialectical Behavio…
10 months ago
Ep. 91: Navigating Challenges for the Perfectionist Father: From the Horrific to the Heroic
Episode 91
How do perfectionist and compulsive traits shape fatherhood? This post explores the challenges and opportunities for the obsessive father—how those t…
10 months, 2 weeks ago
Ep. 90: Finding the Meaning of Obsessive-Compulsive Personality Traits
Episode 90
Compulsive behavior is often dismissed as neurotic, but what if it's a deep call for connection and purpose? This post explores the redemptive potent…
10 months, 3 weeks ago
Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward
Episode 89
Is burying the past holding you back? Most of us live as if we are still in the past without being aware of it. Discover how understanding your perso…
11 months ago
Ep. 88: Am I Being Passive-Aggressive? How to Know—and What to Do About It
Episode 88
Ever wonder if you're being passive-aggressive? Learn how to spot the signs, understand your hidden motives, and shift toward more conscious, asserti…
11 months, 1 week ago
Ep. 87: Beyond the Switch: The Dark and Subtle Side of Punishment
Episode 87
Explore the true motivations behind punishment, its impact on relationships and society, and learn how to cultivate awareness to prevent destructive…
11 months, 2 weeks ago
Ep. 86: The Hidden Drive Behind Compulsive Behavior: Carl Jung’s Path to Wholeness
Episode 86
In this episode we explore the profound though often unseen energy that leads to either wholeness or compulsive behavior. If this energy is blocked f…
11 months, 3 weeks ago
Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
Episode 85
Insecurity underlies many of the mental health challenges we all experience, as if we are always taking a test and always fearing failure. But what c…
1 year ago
Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical
Episode 84
For those of you who are skeptical about whether therapy is effective, I get it. Who’s to know whether what goes on behind closed doors does any good…
1 year ago