Episode Details
Back to EpisodesEp. 95: No Laughing Matter: What Being So Serious Does to Your Life
Episode 95
Published 8 months, 2 weeks ago
Description
Seriousness is an occupational hazard for obsessive-compulsives, Type A's and perfectionists. Being serious can hurt relationships, mental health and physical health. Yet many of us feel duty-bound to be serious, and we lose out on the benefits of humor and laughter--which can melt the rigidity which comes with being so serious.