Podcast Episodes
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How to Train Your Client Like an Athlete (Even if They're Not One)
Episode 51
Most personal trainers focus on just getting clients "fit"—but what if you could take their results to the next level by training them like an athlet…
1 year, 1 month ago
How to Become a Personal Trainer in 2025: Step-by-Step Guide
Episode 50
Are you passionate about fitness and ready to turn it into a rewarding career? In this video, we’ll walk you through exactly how to become a personal…
1 year, 1 month ago
The Best Way to Lose Fat Without Losing Muscle
Episode 49
Losing fat without sacrificing muscle—it's what every client wants, but few get right. As fitness professionals, it's our job to help clients achieve…
1 year, 2 months ago
The First Step to a Successful Fitness Business (Most People Get This Wrong!)
Episode 48
If I were starting my fitness business today, the first thing I’d do isn’t what most people think. It’s not setting up a website, designing a logo, o…
1 year, 2 months ago
How to Move Better, Feel Stronger, and Crush Pain with Yanushka Bagiolo
Episode 47
I sit down with Yanushka Bagiolo, one of our incredible graduates from the Level 2 Gym Instruction and Level 3 Personal Training qualifications. Know…
1 year, 3 months ago
The Power of Walking: Unlocking Physical and Mental Wellbeing
Episode 46
Ever wondered if something as simple as walking could transform your health and wellbeing? In this episode, we explore the powerful impact of walking…
1 year, 5 months ago
How to Build Lasting Motivation and Achieve Your Fitness Goals for Life
Episode 45
Today we’re exploring a powerful approach to building lasting motivation in your clients. It’s based on the idea that there are three key psychologic…
1 year, 5 months ago
Unlocking Success by Breaking Barriers and Building Healthy Habits
Episode 44
Today we’re diving into a powerful psychological tool that can help trainers and coaches guide their clients toward lasting success. It’s called the …
1 year, 6 months ago
Do better people make better trainers, coaches and teachers? With Dave Hall
Episode 43
Introduction
In this episode, I sit down with the brilliant teacher and coach, Dave Hall, to tackle a thought-provoking question: Is being a good pers…
1 year, 6 months ago
Can exercise really make us happier? With Jon Bond
Episode 42
Introduction
Welcome to today's episode, where we’ll be diving into a topic that affects so many of us — mental health — and the powerful role that ex…
1 year, 7 months ago