Podcast Episodes
Back to SearchBullies, the power you give them - Building Confidence - Episode 112
Episode 113
Bullies love a power trip; to know they have power over you. In most circumstances they don’t. In most circumstances you give them that power by beli…
11 months, 2 weeks ago
Networking - Building Confidence - Episode 111
Episode 112
Networking is so important as we move through our careers and our lives.
People often say "it's not what you know, it's who you know" and you can inf…
11 months, 2 weeks ago
Is your hard work getting you ahead or getting you taken advantage of? - Building Confidence - Episode 110
Episode 111
Working hard is a value a lot of people have and I believe that it is a good value but you need to be careful that people are not taking advantage of…
11 months, 3 weeks ago
When to be resilient - Building Confidence - Episode 109
Episode 110
Being resilient gets thrown around a lot and I have thoughts about this, when should we be resilient and when is time to take action?
I go through my…
11 months, 4 weeks ago
Self Concept - Building Confidence - Episode 108
Episode 109
Self concept and self belief are very simillar but what differs is that self concept is the facts. End of story. the facts about what we know, where …
1 year ago
Self talk - Building Confidence - Episode 107
Episode 108
The person you spend the most time with is yourself, and the words we use are powerful, but when we get stuck in a negative or useful thought habit i…
1 year ago
Self safety - Building Confidence - Ep 106
Episode 107
Creating safety within ourselves is one of the most powerful things we can do.
When panic, anxiety, stress or catastrophising hit us our brain goes i…
1 year ago
What do Tradeswomen get coaching on? - Building Confidence - Ep 105
Episode 106
In todays episode I answer a frequently asked question - What do tradeswomen get coaching on.
In my experience I can put them into two main categorie…
1 year ago
Doing the reps - Building Confidence - Ep 104
Episode 105
Sometimes we find ourselves doing things over and over and over again.
This is not always a bad thing, sometimes it is an important part of our learn…
1 year, 1 month ago
Getting things in writing - Building Confidence - Ep 103
Episode 104
When we are not being treated well at work its important that we have our own back and cover ourselves, getting things in writing allows us to have i…
1 year, 1 month ago