Podcast Episodes

Ep 12 Sexism

Episode 13

What to do about sexism, where do you start and when do you know when enough is enough?

This episode is proudly sponsored by MEGT. MEGT are a

Nationa…

2 years, 11 months ago

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Ep 11 Unconscious Bias

Episode 12

What is unconscious bias and how do we manage it?

This episode is proudly sponsored by the Torqn app -

Torqn is an innovative new platform & app that…

2 years, 11 months ago

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Ep 10 Imposter syndrome

Episode 11

Imposter Syndrome, what is it and how do we manage it and get rid of it?

This episode is proudly supported by Shewear.

 

She Wear safety work boots h…

2 years, 11 months ago

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Ep 9 Having Difficult Conversations

Episode 10

People say (and I also say) to tell people what's bothering you to give them the opportunity to change but how do you even do that?

This episode is p…

2 years, 11 months ago

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Ep 8 Workplace Relationships

Episode 9

Everyone has an opinion, but you will be okay, no matter what happens.

This episode is proudly sponsored by midies.

 

If you're looking for comfortab…

2 years, 11 months ago

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Ep 7 Burnout

Episode 8

What is Burnout? How do we prevent it? How do we recover from it?

This episode is proudly sponsored by MEGT. MEGT are a

National Apprenticeship Netwo…

3 years ago

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Ep 6 Loving Making Mistakes

Episode 7

In this episode we talk about mistake making, its part of the process, we can't avoid it but you can embrace it!

This episode is proudly sponsored by…

3 years ago

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Ep 5 Periods on site

Episode 6

In this episode we will talk getting your period on site and some tips and tricks I have learnt along the way! If you have any other tips and tricks …

3 years ago

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Ep 3 Anxiety Part 2 Mental Health

Episode 4

This is part 2 in a 3 part managing anxiety series.

In this episode we will be talking mental health and some tips on supporting yourself with mental…

3 years ago

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Ep 2 Anxiety Part 1 Self Talk

Episode 3

This is part 1 in a 3 part managing anxiety series.

In this episode we will be talking self talk, what it is and how to change it!

This episode is pr…

3 years ago

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