Podcast Episodes
Back to SearchEp 32 Just keep swimming goals
Episode 33
Goal setting and achieving is great and all but what do you do when things turn to shit? You just keep swimming! In this episode I go through how I j…
2 years, 5 months ago
Ep 31 Stretch Goals
Episode 32
Big amazing goals seem awesome, but how often do you actually get them done? In this episode I share some ways to get these big goals feeling awesome…
2 years, 6 months ago
Ep 30 Research Season
Episode 31
There are times in life where we feel lost, we don't know where we are going or what our next step is. In this episode I talk about how to embrace th…
2 years, 6 months ago
Ep 29 Reflection Questions
Episode 30
In this episode I share 4 reflection question to help you leave stuff behind in 2023 and get ready for 2024. Reflecting a journaling is a process I k…
2 years, 6 months ago
Ep 28 Celebrating Yourself
Episode 29
We are so ready to focus on what we don't like about ourselves and what we want to change for the new year but take a minute and celebrate what you h…
2 years, 7 months ago
Ep 27 creating a good day
Episode 28
What does a good day look like for you? In this episode I go through how to map out, plan and prepare how to have a good day!
If you would like hel…
2 years, 7 months ago
Episode 26 Answer sheet from the universe
Episode 27
Unfortunately the universe does not have an answer sheet for us. We often waste time wondering if we are on the right path but the only people who ca…
2 years, 7 months ago
Ep 25 reporting harassment
Episode 26
Reporting harassment is a crazy space to be, there are so many people involved and scenarios that can play out. If you are currently experiencing har…
2 years, 8 months ago
Ep 24 Over bearing help and mansplaing
Episode 25
People love to help and often they have good intentions but if you are trying to learn then sometimes they are actually taking opportunities away fro…
2 years, 8 months ago
Ep 23 - Identifying as a female tradie
Episode 24
We can use the title "female tradie" for or against ourselves and other people can as well - and if you don't identify this way then that is fine too…
2 years, 8 months ago