Podcast Episodes
Back to SearchEp 38 Social Media as a Tradeswoman
Episode 39
Everything comes with risk, unfortunately, but does it outweigh the reward? If you are thinking of putting yourself out there on the internet as a tr…
2 years, 1 month ago
Ep 37 Becoming a Trainer and Assessor
Episode 38
There are so many different paths to getting off the tools and becoming a trainer and assessor is one of them and is one that I personally took!
If y…
2 years, 1 month ago
Ep 36 International Women's Day
Episode 37
International Women's Day means something different to everyone, this is my journey through what IWD means to me.
If you would like help or support, …
2 years, 1 month ago
Ep 35 Getting Off The Tools
Episode 36
There are so many different reasons to get off the tools and a lot of reasons to stay on the tools and some things we may be scared about, that's oka…
2 years, 1 month ago
Ep 34 Hidden Community
Episode 35
Sometimes we find ourselves in situations where we feel like we have no one, no one has got our back, no one believes in us. We can find ourselves in…
2 years, 2 months ago
Ep 33 Your Energy
Episode 34
Your energy is your most important resource, how are you using it? Are you giving it to people who would never give energy back to you?
In this epis…
2 years, 2 months ago
Ep 32 Just keep swimming goals
Episode 33
Goal setting and achieving is great and all but what do you do when things turn to shit? You just keep swimming! In this episode I go through how I j…
2 years, 2 months ago
Ep 31 Stretch Goals
Episode 32
Big amazing goals seem awesome, but how often do you actually get them done? In this episode I share some ways to get these big goals feeling awesome…
2 years, 2 months ago
Ep 30 Research Season
Episode 31
There are times in life where we feel lost, we don't know where we are going or what our next step is. In this episode I talk about how to embrace th…
2 years, 3 months ago
Ep 29 Reflection Questions
Episode 30
In this episode I share 4 reflection question to help you leave stuff behind in 2023 and get ready for 2024. Reflecting a journaling is a process I k…
2 years, 3 months ago