Podcast Episodes
Back to SearchAnxious Tradeswoman Ep 48 - Am I being too aggressive?
Episode 49
We have all had someone tell us that we are being too aggressive, or we may have thought it ourselves about an interaction we just had. In this episo…
1 year, 10 months ago
Anxious Tradeswoman Ep 47 Overcoming Self Doubt Using a Self Skills Assessment
Episode 48
Self Doubt can be a pain in the arse but we can work through it! A self-skills assessment is a tool that I use for myself and teach my clients so the…
1 year, 11 months ago
Anxious Tradeswoman Ep 46 - Pre Planning to prevent mental freeze
Episode 47
Often, we can find ourselves frozen, knowing that there are heaps to do but not knowing where to start, so we actually do nothing. In this episode, I…
1 year, 11 months ago
Ep 45 Anxious Tradeswoman - Should I go to the pub?
Episode 46
Should I or should I not hang out with my workmates after work?
To me, it is a risk versus reward situation; in this podcast, I share what I believe …
1 year, 11 months ago
Anxious Tradeswoman Ep 44 - Societies programing, marriage and kids
Episode 45
Society programs us from a young age with what the people around us think is best for us, which is all well and good. But as we grow up and start doi…
1 year, 11 months ago
Anxious Tradeswoman Ep 43 - Do the Math!
Episode 44
Often, our brain will make up numbers like how expensive or long something will take without knowing how long it will take or cost. In this episode, …
2 years ago
Anxious Tradeswoman Ep 42 - Shame
Episode 43
Shame can be a heavy, isolating feeling but it doesn't have to be. In this episode, I go through ways to kick shame's butt!
If you would like help or…
2 years ago
Ep 41 - Surface Level Knowledge vs Deep Understanding
Episode 42
Many people tend to nod and agree when the teacher says, "Do you understand?" When you are the one who says no, you can make it mean a lot of things.…
2 years ago
Ep 40 - Fact Checking Your Thoughts
Episode 41
Our brain is firing thoughts at us constantly, just passing the time, and most of the time, we believe our thoughts, but should you? Are they all tru…
2 years ago
Ep 39 Breaking up with a workplace
Episode 40
There are so many thoughts and feelings attached to workplaces, and we need to make sure that we process them before we move to a new workplace; just…
2 years ago