Podcast Episodes
Back to SearchGetting back on the tools - Anxious Tradeswoman - Ep 62
Episode 63
Getting back on the tools can be a challenge after having a period off. Generally, anything over 2 weeks off will affect your physical strength, and …
1 year, 10 months ago
Conversation Consent - Ep 61 - Anxious Tradeswoman
Episode 62
We do not have to participate in every conversation that we are included in; we can opt-out, but we can also give others the opportunity to opt into …
1 year, 11 months ago
Ep 60 - Four types of imposter syndrome - Anxious Tradeswoman
Episode 61
For so long, we have been told that imposter syndrome is a form of self-doubt, but if you have people around you treating you differently because you…
1 year, 11 months ago
Making excuses for other peoples behaviour-Anxious Tradeswoman - Ep 59
Episode 60
So often, we find ourselves making excuses for other people's behaviour, whether it is a 'teaching method' or they are having a bad day, which turns …
1 year, 11 months ago
Anger - a cooling system analogy - Anxious Tradeswoman Ep 58
Episode 59
So often, we feel like we just crack it, but more often than not, that is not the case, our body and brain have given us signals of annoyance and sma…
1 year, 11 months ago
Internal and external worlds - Anxious Tradeswoman Ep 57
Episode 58
Some things happen in our external world and in our internal world. We need to know which world an issue is happening to create a plan of attack; cha…
2 years ago
What is in the way? - Ep 56 - Anxious Tradeswoman
Episode 57
What is stopping your people from doing what you see as a "simple task"? What is stopping your manager from completing what you see as a simple task?…
2 years ago
Butting yourself- Ep 55 - Anxious Tradeswoman
Episode 56
If you find yourself putting yourself down when you don't know something and it makes you feel awful and you wish it didn't, give this episode a list…
2 years ago
Options when you are stuck - Anxious Tradeswoman Ep 54
Episode 55
So often, we feel stuck. We don't see the options around us; they may feel like a step backward or too hard to implement, but they are there.
In this…
2 years ago
Getting a diagnosis - Anxious Tradeswoman Ep 53
Episode 54
Getting a diagnosis can bring up so many thoughts and feelings. In this episode, I talk through your thoughts and feelings about the diagnosis and wh…
2 years ago