Episode Details
Back to EpisodesEp 3 Anxiety Part 2 Mental Health
Episode 4
Published 2 years, 9 months ago
Description
This is part 2 in a 3 part managing anxiety series.
In this episode we will be talking mental health and some tips on supporting yourself with mental health challenges.
Warning - I do share my experience of my mental health which does include suicidal thoughts.
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