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Episode 125:  Planning for Travel, Body Acceptance, Headaches After Eating, and More
Episode 125: Planning for Travel, Body Acceptance, Headaches After Eating, and More

Episode 125

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…

11 months, 2 weeks ago

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Episode 124:  Leptin Resistance and Insulin Levels, Fasting Length and Fat Burning, and More
Episode 124: Leptin Resistance and Insulin Levels, Fasting Length and Fat Burning, and More

Episode 124

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…

11 months, 3 weeks ago

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Episode 123:  Blood Sugar Lows After Eating, Addressing Deficiencies, Body Expectations, and More
Episode 123: Blood Sugar Lows After Eating, Addressing Deficiencies, Body Expectations, and More

Episode 123

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…

1 year ago

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Episode 122:  Lipedema, Food Quality & Satiety, Protein Timing, and More
Episode 122: Lipedema, Food Quality & Satiety, Protein Timing, and More

Episode 122

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…

1 year ago

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Episode 121:  Fasting With an Underactive Thyroid, Suddenly Feeling Hungry, Snack vs. Meal, and More
Episode 121: Fasting With an Underactive Thyroid, Suddenly Feeling Hungry, Snack vs. Meal, and More

Episode 121

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…

1 year ago

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Episode 120: Celebrating & Looking for Wins, Losing Summer Regain, Managing Hunger, and More
Episode 120: Celebrating & Looking for Wins, Losing Summer Regain, Managing Hunger, and More

Episode 120

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.
To make a submission for th…

1 year ago

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Episode 119: Dealing With Criticism, Gallbladder Issues, and More
Episode 119: Dealing With Criticism, Gallbladder Issues, and More

Episode 119

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

1 year ago

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Episode 118:  Weight Regain While Fasting, Understanding Research Studies, and More
Episode 118: Weight Regain While Fasting, Understanding Research Studies, and More

Episode 118

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

1 year, 1 month ago

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Episode 117:  Sleepy After Eating, Structuring ADF, Losing the Last 10 Pounds, and More
Episode 117: Sleepy After Eating, Structuring ADF, Losing the Last 10 Pounds, and More

Episode 117

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

1 year, 1 month ago

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Episode 116: Regain in Maintenance, Structuring Your Up Day, Strategies for Closing Your Window, and More
Episode 116: Regain in Maintenance, Structuring Your Up Day, Strategies for Closing Your Window, and More

Episode 116

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.

To make a submission for th…

1 year, 1 month ago

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