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Vibe of the day - The Role of Community in Women's Empowerment
Season 1 Episode 93
In this episode of Vibing with E, in honor of Women's History Month, we’re diving into The Role of community in women’s empowerment and why strong support systems are essential for growth and success…
Published on 9 months, 2 weeks ago
Wellness 101 Lesson 12 Self-Love and Empowerment in the Black Community
Season 1 Episode 92
This episode dives into the transformative power of self-love and empowerment within the Black community. I’ll explore the significance of embracing individuality, reclaiming narratives, and breaking…
Published on 9 months, 4 weeks ago
Vibing out with Guest #2💙
Season 2 Episode 2
Cheers to the bonus series “Vibing with Guests” — Episode Two! 🥂💕🥳 Every 1-3 months on Fridays, I’ll be welcoming special guests to join me, catch a vibe, and connect with you all 🙌🏽! Today’s guest a…
Published on 10 months ago
Vibe of the day - Honoring Black History Through Family and Ancestral Love
Season 1 Episode 91
This episode explores the deep connection between Black history, family, and ancestral love. I'll discuss how the traditions, values, and sacrifices of those who came before us have shaped the identi…
Published on 10 months ago
Vibing out with Guest #1✊🏽!
Season 2 Episode 1
Introducing the bonus series "Vibing Out with Guest," brought to you by Vibing with E🥂. This special series invites guests to join me for meaningful conversations centered around education, wellness,…
Published on 10 months, 1 week ago
Vibe of the day - Love and Self-Care: Prioritizing Yourself During Valentine's Month
Season 1 Episode 90
This episode focuses on the importance of self-love and self-care during Valentine’s Month, emphasizing that prioritizing yourself is one of the most powerful acts of love. I’ll dive into practical w…
Published on 10 months, 1 week ago
Vibe of the day - Celebrating Unsung Heroes of Black History
Season 1 Episode 89
This episode spotlights the unsung heroes of Black history whose contributions may not be widely recognized but have had a lasting impact. I’ll explore their stories, the challenges they faced, and t…
Published on 10 months, 2 weeks ago
Wellness 101 Lesson Eleven - Stress Reduction Techniques for the New Year
Season 1 Episode 88
In this episode, we focus on stress reduction techniques that can help you start the New Year with a calm and balanced mindset. We’ll explore various methods such as mindfulness, deep breathing, exer…
Published on 10 months, 3 weeks ago
Vibe of the day - Overcoming Common Obstacles to Goal Achievement
Season 1 Episode 87
In this episode, we tackle the common obstacles that many face when working toward their goals and offer practical strategies to overcome them. From lack of motivation to unexpected setbacks, we’ll d…
Published on 11 months ago
Vibe of the day - Navigating Career Changes and Professioanl Growth
Season 1 Episode 86
In this episode, we explore the journey of navigating career changes and embracing professional growth. Whether you're considering a career switch, seeking a promotion, or pursuing a new industry, th…
Published on 11 months, 1 week ago