Podcast Episodes

Vibe of the day - Small Changes for a Big Impact🔖

Season 1 Episode 72

Small changes can lead to significant impacts when applied consistently over time. Simple adjustments, like improving daily habits, making mindful de…

1 year, 4 months ago

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Vibe of the day - The Importance of HBCUs Homecoming🎉

Season 1 Episode 71

HBCUs homecomings are deeply rooted in cultural and social significance, serving as vibrant celebrations of tradition, pride, and unity within the Bl…

1 year, 4 months ago

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Wellness 101 Lesson Seven - National Yoga Month 🧘🏽‍♀️

Season 1 Episode 70

Hello Beautiful People🥰,

I hope you all are feeling amazing, doing amazing, and just being amazing overall! And if not, it's okay—your time is coming …

1 year, 5 months ago

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Vibe of the day - Healthy Aging🩺

Season 1 Episode 69

Hello Beautiful People🥰,

I hope you all are feeling amazing, doing amazing, and just being amazing overall! And if not, it's okay—your time is coming …

1 year, 5 months ago

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Vibe of the day - National Suicide Prevention Month

Season 1 Episode 68

Hello Beautiful People🥰,

I hope you all are feeling amazing, doing amazing, and just being amazing overall! And if not, it's okay—your time is coming …

1 year, 5 months ago

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Vibe of the day - Back to School Health and Wellness📚!

Season 1 Episode 67

Hello Beautiful People🥰,

I hope you all are feeling amazing, doing amazing, and just being amazing overall! And if not, it's okay—your time is coming …

1 year, 5 months ago

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Wellness 101 Lesson Six - Mindful and Meditation 🧘🏽‍♀️🧘🏽!

Season 1 Episode 66

Hey everyone,

I hope you're all doing well and accomplishing great things! Today's Wellness 101 Lesson Six is all about Mindfulness and Meditation.

In…

1 year, 5 months ago

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Vibe of the day - Balance ⚖️!

Season 1 Episode 65

Hey everyone,

I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Balance ⚖️!" Embracing balance in our lives mea…

1 year, 6 months ago

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Vibe of the day - Finding Your Passion and Purpose ❤️‍🔥!

Season 1 Episode 64

Hey everyone,

I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Finding Your Passion and Purpose ❤️‍🔥!" Let's t…

1 year, 6 months ago

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Vibe of the Day - Setting and Achieveing Goals 🥅!

Season 1 Episode 63

Hey everyone,

I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Setting and Achieving Goals 🥅! Whether it's per…

1 year, 6 months ago

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