Podcast Episodes
Back to SearchThe Day You Start Questioning Everything About Who You Are
Season 4 Episode 11
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Many people reach a point in life where everything appears to be working on the outside, yet internally something feels misaligned. S…
4 months, 2 weeks ago
Everyone Leans On You But....
Season 4 Episode 10
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Many women quietly fall into the role of the “strong friend”, the dependable one everyone turns to during difficult moments. She list…
4 months, 3 weeks ago
You Look Fine ... But You’re Drowning
Season 4 Episode 9
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Many over-achieving women are known as “the strong one”, the dependable person everyone relies on to handle problems, manage respons…
5 months ago
Why You Can't Relax
Season 4 Episode 8
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Many over-achieving people struggle to relax when life becomes quiet, not because something is wrong with them, but because their ner…
5 months, 1 week ago
The Uncomfortable Truth About Stepping Into A Healed Self
Season 4 Episode 7
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Healing often brings an unexpected and uncomfortable phase that few people anticipate. As old survival patterns like overthinking, an…
5 months, 2 weeks ago
The Real Reason Rest Isn’t Fixing Your Exhaustion (And What Your Body Is Actually Doing)
Season 4 Episode 6
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Rest isn’t fixing your exhaustion because the problem isn’t burnout, it’s long-term survival mode. When the nervous system has learne…
5 months, 3 weeks ago
Extraterrestrials 101 - We Do Not Need To Be Afraid
Season 4 Episode 5
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In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan sits down with psychologist, author, and spiritual educator …
6 months ago
Why Rest Feels Impossible And How to Finally Heal the “Earn Rest” Wound
Season 4 Episode 4
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In this conversation, Kathleen Flanagan discusses the challenges high-achieving women face regarding rest and the guilt associated wi…
6 months, 1 week ago
The Real Reason You Can’t Let Go (It’s Not Weakness)
Season 4 Episode 3
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This episode explores the deeper truth about forgiveness, not as excusing the past, but as a powerful act of self-liberation. Through…
6 months, 2 weeks ago
The Real Reason You Feel Tired All the Time (It’s Not Burnout)
Season 4 Episode 2
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This episode explores why burnout isn’t always caused by doing too much and why rest alone often doesn’t fix the exhaustion so many h…
6 months, 3 weeks ago